Caramel Supreme Yogurt, 7 oz

TCBY

Total Energy

210

kcal

82.88

% from carbs

9.01

% from protein

8.11

% from fats

In 1 oz

% daily value

Total Fat

2g

3.1%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

32g

64%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Supreme Yogurt, 7 oz

A typical serving 7 oz of Caramel Supreme Yogurt, 7 oz (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Supreme Yogurt, 7 oz depends on the ingredients and preparation method. On average, one serving 7 oz (null grams) of Caramel Supreme Yogurt, 7 oz contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Supreme Yogurt, 7 oz depends on the ingredients exists in it. On average, 7 oz of Caramel Supreme Yogurt, 7 oz (about null grams) contains approximately 5 grams of protein.

On average, 7 oz (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about null grams) contains about 46 grams of carbohydrates.

Caramel Supreme Yogurt, 7 oz contains approximately 5 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 7 oz Caramel Supreme Yogurt, 7 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.