Cheesecake Yogurt, 16 oz

TCBY

Total Energy

450

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

16g

80%

Cholesterol

30mg

10%

Sodium, Na

410mg

17.8%

Total Carbohydrates

88g

32%

Fiber

12g

42.9%

Sugars

60g

120%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake Yogurt, 16 oz

A typical serving 16 oz of Cheesecake Yogurt, 16 oz (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake Yogurt, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Cheesecake Yogurt, 16 oz contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake Yogurt, 16 oz depends on the ingredients exists in it. On average, 16 oz of Cheesecake Yogurt, 16 oz (about null grams) contains approximately 16 grams of protein.

On average, 16 oz (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 88 grams of carbohydrates.

Cheesecake Yogurt, 16 oz contains approximately 12 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 16 oz Cheesecake Yogurt, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.