Golden Vanilla Yogurt, 6 oz
TCBY
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Golden Vanilla Yogurt, 6 oz Nutrients FAQs
Nutrients
- Golden Vanilla Yogurt, 6 oz has 160mg of Sodium, Na.
What is the calorie content of Golden Vanilla Yogurt, 6 oz?
A typical serving 6 oz of Golden Vanilla Yogurt, 6 oz contains approximately 180 calories.
You can check the exact calorie content by logging Golden Vanilla Yogurt, 6 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Vanilla Yogurt, 6 oz have?
The amount of fat in Golden Vanilla Yogurt, 6 oz depends on the ingredients and preparation method. On average, one serving 6 oz of Golden Vanilla Yogurt, 6 oz contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Vanilla Yogurt, 6 oz have?
The protein content in Golden Vanilla Yogurt, 6 oz depends on the ingredients exists in it. On average, 6 oz of Golden Vanilla Yogurt, 6 oz contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Vanilla Yogurt, 6 oz, Download Nutribit app for healthier you!
How much sugar does a Golden Vanilla Yogurt, 6 oz have?
On average, 6 oz contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Vanilla Yogurt, 6 oz.
How Much carbohydrates (carbs) is in Golden Vanilla Yogurt, 6 oz?
The amount of carbohydrates (carbs) in Golden Vanilla Yogurt, 6 oz depends on its serving size and preparation. On average, 6 oz contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Vanilla Yogurt, 6 oz.
How Much Fiber is in Golden Vanilla Yogurt, 6 oz?
Golden Vanilla Yogurt, 6 oz contains approximately 5 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Vanilla Yogurt, 6 oz for healthier you!
What vitamins and minerals are in a Golden Vanilla Yogurt, 6 oz?
Golden Vanilla Yogurt, 6 oz contains following minerals:
General
Does Golden Vanilla Yogurt, 6 oz contain caffeine?
Golden Vanilla Yogurt, 6 oz does not contain any caffeine.
Does Golden Vanilla Yogurt, 6 oz contain alcohol?
Golden Vanilla Yogurt, 6 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Vanilla Yogurt, 6 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Vanilla Yogurt, 6 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Vanilla Yogurt, 6 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Vanilla Yogurt, 6 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Vanilla Yogurt, 6 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Vanilla Yogurt, 6 oz for free?
Yes! Since Golden Vanilla Yogurt, 6 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Vanilla Yogurt, 6 oz with water tracking feature?
Nutribit automatically calculates the water content of Golden Vanilla Yogurt, 6 oz and adds it to your daily hydration log. Simply log Golden Vanilla Yogurt, 6 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Vanilla Yogurt, 6 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Vanilla Yogurt, 6 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Vanilla Yogurt, 6 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Vanilla Yogurt, 6 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Vanilla Yogurt, 6 oz
Fiber in Golden Vanilla Yogurt, 6 oz supports digestion.
Fiber in Golden Vanilla Yogurt, 6 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden Vanilla Yogurt, 6 oz supports heart health.
Soluble fiber in Golden Vanilla Yogurt, 6 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden Vanilla Yogurt, 6 oz aids in weight management.
Fiber-rich foods in Golden Vanilla Yogurt, 6 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden Vanilla Yogurt, 6 oz regulates blood sugar.
Fiber in Golden Vanilla Yogurt, 6 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden Vanilla Yogurt, 6 oz promotes gut health.
Fiber in Golden Vanilla Yogurt, 6 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden Vanilla Yogurt, 6 oz lowers the risk of colon cancer.
A high-fiber diet from Golden Vanilla Yogurt, 6 oz is linked to a reduced risk of colon cancer.
Fiber in Golden Vanilla Yogurt, 6 oz improves skin health.
Fiber in Golden Vanilla Yogurt, 6 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Golden Vanilla Yogurt, 6 oz helps lower blood pressure.
Adequate fiber in Golden Vanilla Yogurt, 6 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden Vanilla Yogurt, 6 oz boosts immune function.
Fiber in Golden Vanilla Yogurt, 6 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden Vanilla Yogurt, 6 oz reduces the risk of type 2 diabetes.
Fiber in Golden Vanilla Yogurt, 6 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 6 oz Golden Vanilla Yogurt, 6 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.