Golden Vanilla Yogurt, 12 oz

TCBY

Total Energy

360

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 1 oz

% daily value

Total Fat

6g

9.2%

Saturated

12g

60%

Cholesterol

20mg

6.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

66g

24%

Fiber

9g

32.1%

Sugars

48g

96%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Vanilla Yogurt, 12 oz

A typical serving 12 oz of Golden Vanilla Yogurt, 12 oz (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Vanilla Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Golden Vanilla Yogurt, 12 oz contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Vanilla Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Golden Vanilla Yogurt, 12 oz (about null grams) contains approximately 12 grams of protein.

On average, 12 oz (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 66 grams of carbohydrates.

Golden Vanilla Yogurt, 12 oz contains approximately 9 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 12 oz Golden Vanilla Yogurt, 12 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.