Regular Avocado Sandwich
Which Wich
10.2
% from protein62.24
% from carbs62.24
% from fatNutrition Facts
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Regular Avocado Sandwich Nutrients FAQs
Nutrients
- Regular Avocado Sandwich has 720mg of Sodium, Na.
What is the calorie content of Regular Avocado Sandwich?
A typical serving 1 Serving of Regular Avocado Sandwich contains approximately 390 calories.
You can check the exact calorie content by logging Regular Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Avocado Sandwich have?
The amount of fat in Regular Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Avocado Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Avocado Sandwich have?
The protein content in Regular Avocado Sandwich depends on the ingredients exists in it. On average, 1 Serving of Regular Avocado Sandwich contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Avocado Sandwich, Download Nutribit app for healthier you!
How much sugar does a Regular Avocado Sandwich have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Avocado Sandwich.
How Much carbohydrates (carbs) is in Regular Avocado Sandwich?
The amount of carbohydrates (carbs) in Regular Avocado Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Avocado Sandwich.
How Much Fiber is in Regular Avocado Sandwich?
Regular Avocado Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Avocado Sandwich for healthier you!
What vitamins and minerals are in a Regular Avocado Sandwich?
Regular Avocado Sandwich contains following minerals:
General
Does Regular Avocado Sandwich contain caffeine?
Regular Avocado Sandwich does not contain any caffeine.
Does Regular Avocado Sandwich contain alcohol?
Regular Avocado Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Avocado Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Avocado Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Avocado Sandwich for free?
Yes! Since Regular Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Avocado Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Regular Avocado Sandwich and adds it to your daily hydration log. Simply log Regular Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Avocado Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Avocado Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Avocado Sandwich
Total Carbohydrates in Regular Avocado Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regular Avocado Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regular Avocado Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regular Avocado Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regular Avocado Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regular Avocado Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regular Avocado Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regular Avocado Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regular Avocado Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Regular Avocado Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regular Avocado Sandwich enhances brain function and helps improve memory and focus.
Glucose from Regular Avocado Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regular Avocado Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regular Avocado Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regular Avocado Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Regular Avocado Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regular Avocado Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regular Avocado Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regular Avocado Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regular Avocado Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Regular Avocado Sandwich supports building and repairing tissues.
Builds and repairs tissues in Regular Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Avocado Sandwich supports immune function.
Supports immune function in Regular Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Avocado Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Avocado Sandwich provides energy.
Provides energy in Regular Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Avocado Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Regular Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Avocado Sandwich helps in weight management.
Helps in weight management in Regular Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Avocado Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Avocado Sandwich supports bone health.
Supports bone health in Regular Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Avocado Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Avocado Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Regular Avocado Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Regular Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Avocado Sandwich supports fluid balance.
Maintains Fluid Balance in Regular Avocado Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Avocado Sandwich supports nerve function.
Supports Nerve Function in Regular Avocado Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Avocado Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Regular Avocado Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Avocado Sandwich supports muscle function.
Aids Muscle Function in Regular Avocado Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Avocado Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Regular Avocado Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Avocado Sandwich helps balance pH levels.
Balances pH Levels in Regular Avocado Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Avocado Sandwich supports bone health.
Supports Bone Health in Regular Avocado Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Regular Avocado Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.