Regular Black Bean Avocado Sandwich
Which Wich
11.97
% from protein41.43
% from carbs41.43
% from fatNutrition Facts
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Regular Black Bean Avocado Sandwich Nutrients FAQs
Nutrients
- Regular Black Bean Avocado Sandwich has 1720mg of Sodium, Na.
What is the calorie content of Regular Black Bean Avocado Sandwich?
A typical serving 1 Serving of Regular Black Bean Avocado Sandwich contains approximately 860 calories.
You can check the exact calorie content by logging Regular Black Bean Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Black Bean Avocado Sandwich have?
The amount of fat in Regular Black Bean Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Black Bean Avocado Sandwich contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Black Bean Avocado Sandwich have?
The protein content in Regular Black Bean Avocado Sandwich depends on the ingredients exists in it. On average, 1 Serving of Regular Black Bean Avocado Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Black Bean Avocado Sandwich, Download Nutribit app for healthier you!
How much sugar does a Regular Black Bean Avocado Sandwich have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Black Bean Avocado Sandwich.
How Much carbohydrates (carbs) is in Regular Black Bean Avocado Sandwich?
The amount of carbohydrates (carbs) in Regular Black Bean Avocado Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Black Bean Avocado Sandwich.
How Much Fiber is in Regular Black Bean Avocado Sandwich?
Regular Black Bean Avocado Sandwich contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Black Bean Avocado Sandwich for healthier you!
What vitamins and minerals are in a Regular Black Bean Avocado Sandwich?
Regular Black Bean Avocado Sandwich contains following minerals:
General
Does Regular Black Bean Avocado Sandwich contain caffeine?
Regular Black Bean Avocado Sandwich does not contain any caffeine.
Does Regular Black Bean Avocado Sandwich contain alcohol?
Regular Black Bean Avocado Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Black Bean Avocado Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Black Bean Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Black Bean Avocado Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Black Bean Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Black Bean Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Black Bean Avocado Sandwich for free?
Yes! Since Regular Black Bean Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Black Bean Avocado Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Regular Black Bean Avocado Sandwich and adds it to your daily hydration log. Simply log Regular Black Bean Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Black Bean Avocado Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Black Bean Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Black Bean Avocado Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Black Bean Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Black Bean Avocado Sandwich
Total Carbohydrates in Regular Black Bean Avocado Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regular Black Bean Avocado Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regular Black Bean Avocado Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regular Black Bean Avocado Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regular Black Bean Avocado Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regular Black Bean Avocado Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regular Black Bean Avocado Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regular Black Bean Avocado Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regular Black Bean Avocado Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Regular Black Bean Avocado Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regular Black Bean Avocado Sandwich enhances brain function and helps improve memory and focus.
Glucose from Regular Black Bean Avocado Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regular Black Bean Avocado Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regular Black Bean Avocado Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regular Black Bean Avocado Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Regular Black Bean Avocado Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regular Black Bean Avocado Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regular Black Bean Avocado Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regular Black Bean Avocado Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regular Black Bean Avocado Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Regular Black Bean Avocado Sandwich supports building and repairing tissues.
Builds and repairs tissues in Regular Black Bean Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Black Bean Avocado Sandwich supports immune function.
Supports immune function in Regular Black Bean Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Black Bean Avocado Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Black Bean Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Black Bean Avocado Sandwich provides energy.
Provides energy in Regular Black Bean Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Black Bean Avocado Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Regular Black Bean Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Black Bean Avocado Sandwich helps in weight management.
Helps in weight management in Regular Black Bean Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Black Bean Avocado Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Black Bean Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Black Bean Avocado Sandwich supports bone health.
Supports bone health in Regular Black Bean Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Black Bean Avocado Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Black Bean Avocado Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Regular Black Bean Avocado Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Regular Black Bean Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Regular Black Bean Avocado Sandwich supports digestion.
Fiber in Regular Black Bean Avocado Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regular Black Bean Avocado Sandwich supports heart health.
Soluble fiber in Regular Black Bean Avocado Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Regular Black Bean Avocado Sandwich aids in weight management.
Fiber-rich foods in Regular Black Bean Avocado Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regular Black Bean Avocado Sandwich regulates blood sugar.
Fiber in Regular Black Bean Avocado Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Regular Black Bean Avocado Sandwich promotes gut health.
Fiber in Regular Black Bean Avocado Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regular Black Bean Avocado Sandwich lowers the risk of colon cancer.
A high-fiber diet from Regular Black Bean Avocado Sandwich is linked to a reduced risk of colon cancer.
Fiber in Regular Black Bean Avocado Sandwich improves skin health.
Fiber in Regular Black Bean Avocado Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Regular Black Bean Avocado Sandwich helps lower blood pressure.
Adequate fiber in Regular Black Bean Avocado Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regular Black Bean Avocado Sandwich boosts immune function.
Fiber in Regular Black Bean Avocado Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Regular Black Bean Avocado Sandwich reduces the risk of type 2 diabetes.
Fiber in Regular Black Bean Avocado Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Regular Black Bean Avocado Sandwich supports fluid balance.
Maintains Fluid Balance in Regular Black Bean Avocado Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Black Bean Avocado Sandwich supports nerve function.
Supports Nerve Function in Regular Black Bean Avocado Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Black Bean Avocado Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Regular Black Bean Avocado Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Black Bean Avocado Sandwich supports muscle function.
Aids Muscle Function in Regular Black Bean Avocado Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Black Bean Avocado Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Regular Black Bean Avocado Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Black Bean Avocado Sandwich helps balance pH levels.
Balances pH Levels in Regular Black Bean Avocado Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Black Bean Avocado Sandwich supports bone health.
Supports Bone Health in Regular Black Bean Avocado Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Regular Black Bean Avocado Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.