Regular Roast Beef Sandwich
Which Wich
26.74
% from protein61.7
% from carbs61.7
% from fatNutrition Facts
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Regular Roast Beef Sandwich Nutrients FAQs
Nutrients
- Regular Roast Beef Sandwich has 1270mg of Sodium, Na.
What is the calorie content of Regular Roast Beef Sandwich?
A typical serving 1 Serving of Regular Roast Beef Sandwich contains approximately 390 calories.
You can check the exact calorie content by logging Regular Roast Beef Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Roast Beef Sandwich have?
The amount of fat in Regular Roast Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Roast Beef Sandwich contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Roast Beef Sandwich have?
The protein content in Regular Roast Beef Sandwich depends on the ingredients exists in it. On average, 1 Serving of Regular Roast Beef Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Roast Beef Sandwich, Download Nutribit app for healthier you!
How much sugar does a Regular Roast Beef Sandwich have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Roast Beef Sandwich.
How Much carbohydrates (carbs) is in Regular Roast Beef Sandwich?
The amount of carbohydrates (carbs) in Regular Roast Beef Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Roast Beef Sandwich.
How Much Fiber is in Regular Roast Beef Sandwich?
Regular Roast Beef Sandwich contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Roast Beef Sandwich for healthier you!
What vitamins and minerals are in a Regular Roast Beef Sandwich?
Regular Roast Beef Sandwich contains following minerals:
General
Does Regular Roast Beef Sandwich contain caffeine?
Regular Roast Beef Sandwich does not contain any caffeine.
Does Regular Roast Beef Sandwich contain alcohol?
Regular Roast Beef Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Roast Beef Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Roast Beef Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Roast Beef Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Roast Beef Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Roast Beef Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Roast Beef Sandwich for free?
Yes! Since Regular Roast Beef Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Roast Beef Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Regular Roast Beef Sandwich and adds it to your daily hydration log. Simply log Regular Roast Beef Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Roast Beef Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Roast Beef Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Roast Beef Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Roast Beef Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Roast Beef Sandwich
Total Carbohydrates in Regular Roast Beef Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regular Roast Beef Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regular Roast Beef Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regular Roast Beef Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regular Roast Beef Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regular Roast Beef Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regular Roast Beef Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regular Roast Beef Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regular Roast Beef Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Regular Roast Beef Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regular Roast Beef Sandwich enhances brain function and helps improve memory and focus.
Glucose from Regular Roast Beef Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regular Roast Beef Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regular Roast Beef Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regular Roast Beef Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Regular Roast Beef Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regular Roast Beef Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regular Roast Beef Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regular Roast Beef Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regular Roast Beef Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Regular Roast Beef Sandwich supports building and repairing tissues.
Builds and repairs tissues in Regular Roast Beef Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Roast Beef Sandwich supports immune function.
Supports immune function in Regular Roast Beef Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Roast Beef Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Roast Beef Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Roast Beef Sandwich provides energy.
Provides energy in Regular Roast Beef Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Roast Beef Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Regular Roast Beef Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Roast Beef Sandwich helps in weight management.
Helps in weight management in Regular Roast Beef Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Roast Beef Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Roast Beef Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Roast Beef Sandwich supports bone health.
Supports bone health in Regular Roast Beef Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Roast Beef Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Roast Beef Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Regular Roast Beef Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Regular Roast Beef Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Roast Beef Sandwich supports fluid balance.
Maintains Fluid Balance in Regular Roast Beef Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Roast Beef Sandwich supports nerve function.
Supports Nerve Function in Regular Roast Beef Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Roast Beef Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Regular Roast Beef Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Roast Beef Sandwich supports muscle function.
Aids Muscle Function in Regular Roast Beef Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Roast Beef Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Regular Roast Beef Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Roast Beef Sandwich helps balance pH levels.
Balances pH Levels in Regular Roast Beef Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Roast Beef Sandwich supports bone health.
Supports Bone Health in Regular Roast Beef Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Regular Roast Beef Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.