Banana Milkshake, Regular
Steak N' Shake
19.58
% from protein61.69
% from carbs61.69
% from fatNutrition Facts
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Banana Milkshake, Regular Nutrients FAQs
Nutrients
- Banana Milkshake, Regular has 240mg of Sodium, Na.
What is the calorie content of Banana Milkshake, Regular?
A typical serving 1 Serving of Banana Milkshake, Regular contains approximately 700 calories.
You can check the exact calorie content by logging Banana Milkshake, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Milkshake, Regular have?
The amount of fat in Banana Milkshake, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Banana Milkshake, Regular contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Milkshake, Regular have?
The protein content in Banana Milkshake, Regular depends on the ingredients exists in it. On average, 1 Serving of Banana Milkshake, Regular contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Milkshake, Regular, Download Nutribit app for healthier you!
How much sugar does a Banana Milkshake, Regular have?
On average, 1 Serving contains about 92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Milkshake, Regular.
How Much carbohydrates (carbs) is in Banana Milkshake, Regular?
The amount of carbohydrates (carbs) in Banana Milkshake, Regular depends on its serving size and preparation. On average, 1 Serving contains about 126 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Milkshake, Regular.
How Much Fiber is in Banana Milkshake, Regular?
Banana Milkshake, Regular contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Milkshake, Regular for healthier you!
What vitamins and minerals are in a Banana Milkshake, Regular?
Banana Milkshake, Regular contains following minerals:
General
Does Banana Milkshake, Regular contain caffeine?
Banana Milkshake, Regular does not contain any caffeine.
Does Banana Milkshake, Regular contain alcohol?
Banana Milkshake, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Milkshake, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Milkshake, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Milkshake, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Milkshake, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Milkshake, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Milkshake, Regular for free?
Yes! Since Banana Milkshake, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Milkshake, Regular with water tracking feature?
Nutribit automatically calculates the water content of Banana Milkshake, Regular and adds it to your daily hydration log. Simply log Banana Milkshake, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Milkshake, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Milkshake, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Milkshake, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Milkshake, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Milkshake, Regular
Total Carbohydrates in Banana Milkshake, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Milkshake, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Milkshake, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Milkshake, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Milkshake, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Milkshake, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Milkshake, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Milkshake, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Milkshake, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Milkshake, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Milkshake, Regular enhances brain function and helps improve memory and focus.
Glucose from Banana Milkshake, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Milkshake, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Milkshake, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Milkshake, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Milkshake, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Milkshake, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Milkshake, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Milkshake, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Milkshake, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Milkshake, Regular supports building and repairing tissues.
Builds and repairs tissues in Banana Milkshake, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Milkshake, Regular supports immune function.
Supports immune function in Banana Milkshake, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Milkshake, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Milkshake, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Milkshake, Regular provides energy.
Provides energy in Banana Milkshake, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Milkshake, Regular supports muscle growth and strength.
Supports muscle growth and strength in Banana Milkshake, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Milkshake, Regular helps in weight management.
Helps in weight management in Banana Milkshake, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Milkshake, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Milkshake, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Milkshake, Regular supports bone health.
Supports bone health in Banana Milkshake, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Milkshake, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Milkshake, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Banana Milkshake, Regular regulates blood sugar levels.
Regulates blood sugar levels in Banana Milkshake, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Milkshake, Regular supports digestion.
Fiber in Banana Milkshake, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Milkshake, Regular supports heart health.
Soluble fiber in Banana Milkshake, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Milkshake, Regular aids in weight management.
Fiber-rich foods in Banana Milkshake, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Milkshake, Regular regulates blood sugar.
Fiber in Banana Milkshake, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Milkshake, Regular promotes gut health.
Fiber in Banana Milkshake, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Milkshake, Regular lowers the risk of colon cancer.
A high-fiber diet from Banana Milkshake, Regular is linked to a reduced risk of colon cancer.
Fiber in Banana Milkshake, Regular improves skin health.
Fiber in Banana Milkshake, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Milkshake, Regular helps lower blood pressure.
Adequate fiber in Banana Milkshake, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Milkshake, Regular boosts immune function.
Fiber in Banana Milkshake, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Milkshake, Regular reduces the risk of type 2 diabetes.
Fiber in Banana Milkshake, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Banana Milkshake, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.