Checker/Rallyburger
Checker's
18.52
% from protein48.15
% from carbs48.15
% from fatNutrition Facts
More items Like Checker/Rallyburger
Bacon Checker/Rallyburger with Cheese
Checker's
Checker/Rallyburger Burger with Cheese
Checker's
Double Checker/Rallyburger with Cheese
Checker's
Triple Checker/Rallyburger with Cheese
Checker's
Checker, Pandan Layer Cake
Apollo
Eggless Checker Board Cookies
Continental, Dessert
Chocolate Caramel Checker Flavoured Cake
Osem
10 Chicken Wings, Asian Kick
Checker's
10 Chicken Wings, Garlic Parmesan
Checker's
10 Chicken Wings, Honey BBQ
Checker's
10 Chicken Wings, Medium Buffalo
Checker's
10 Chicken Wings, Plain
Checker's
20 Chicken Wings, Angry Buffalo
Checker's
20 Chicken Wings, Asian Kick
Checker's
20 Chicken Wings, Honey BBQ
Checker's
20 Chicken Wings, Plain
Checker's
5 Chicken Wings, Honey BBQ
Checker's
5 Chicken Wings, Asian Kick
Checker's
20 Chicken Wings, Medium Buffalo
Checker's
20 Chicken Wings, Garlic Parmesan
Checker's
5 Chicken Wings, Angry Buffalo
Checker's
5 Chicken Wings, Garlic Parmesan
Checker's
5 Chicken Wings, Medium Buffalo
Checker's
Checker/Rallyburger Nutrients FAQs
Nutrients
- Checker/Rallyburger has 940mg of Sodium, Na.
What is the calorie content of Checker/Rallyburger?
A typical serving 1 Serving of Checker/Rallyburger contains approximately 320 calories.
You can check the exact calorie content by logging Checker/Rallyburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Checker/Rallyburger have?
The amount of fat in Checker/Rallyburger depends on the ingredients and preparation method. On average, one serving 1 Serving of Checker/Rallyburger contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Checker/Rallyburger have?
The protein content in Checker/Rallyburger depends on the ingredients exists in it. On average, 1 Serving of Checker/Rallyburger contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Checker/Rallyburger, Download Nutribit app for healthier you!
How much sugar does a Checker/Rallyburger have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Checker/Rallyburger.
How Much carbohydrates (carbs) is in Checker/Rallyburger?
The amount of carbohydrates (carbs) in Checker/Rallyburger depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Checker/Rallyburger.
How Much Fiber is in Checker/Rallyburger?
Checker/Rallyburger contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Checker/Rallyburger for healthier you!
What vitamins and minerals are in a Checker/Rallyburger?
Checker/Rallyburger contains following minerals:
General
Does Checker/Rallyburger contain caffeine?
Checker/Rallyburger does not contain any caffeine.
Does Checker/Rallyburger contain alcohol?
Checker/Rallyburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Checker/Rallyburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Checker/Rallyburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Checker/Rallyburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Checker/Rallyburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Checker/Rallyburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Checker/Rallyburger for free?
Yes! Since Checker/Rallyburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Checker/Rallyburger with water tracking feature?
Nutribit automatically calculates the water content of Checker/Rallyburger and adds it to your daily hydration log. Simply log Checker/Rallyburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Checker/Rallyburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Checker/Rallyburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Checker/Rallyburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Checker/Rallyburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Checker/Rallyburger
Protein in Checker/Rallyburger supports building and repairing tissues.
Builds and repairs tissues in Checker/Rallyburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Checker/Rallyburger supports immune function.
Supports immune function in Checker/Rallyburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Checker/Rallyburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Checker/Rallyburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Checker/Rallyburger provides energy.
Provides energy in Checker/Rallyburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Checker/Rallyburger supports muscle growth and strength.
Supports muscle growth and strength in Checker/Rallyburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Checker/Rallyburger helps in weight management.
Helps in weight management in Checker/Rallyburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Checker/Rallyburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Checker/Rallyburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Checker/Rallyburger supports bone health.
Supports bone health in Checker/Rallyburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Checker/Rallyburger improves skin, hair, and nails.
Improves skin, hair, and nails in Checker/Rallyburger is essential for the health and growth of hair, skin, and nails.
Protein in Checker/Rallyburger regulates blood sugar levels.
Regulates blood sugar levels in Checker/Rallyburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Checker/Rallyburger supports fluid balance.
Maintains Fluid Balance in Checker/Rallyburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Checker/Rallyburger supports nerve function.
Supports Nerve Function in Checker/Rallyburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Checker/Rallyburger helps regulate blood pressure.
Regulates Blood Pressure in Checker/Rallyburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Checker/Rallyburger supports muscle function.
Aids Muscle Function in Checker/Rallyburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Checker/Rallyburger aids nutrient absorption.
Improves Nutrient Absorption in Checker/Rallyburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Checker/Rallyburger helps balance pH levels.
Balances pH Levels in Checker/Rallyburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Checker/Rallyburger supports bone health.
Supports Bone Health in Checker/Rallyburger helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Checker/Rallyburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.