Double Checker/Rallyburger with Cheese

Checker's

Total Energy

490

kcal

31.9

% from carbs

22.09

% from protein

46.01

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Trans Fats

2g

Cholesterol

70mg

23.3%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Checker/Rallyburger with Cheese

A typical serving 1 Serving of Double Checker/Rallyburger with Cheese (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Checker/Rallyburger with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Double Checker/Rallyburger with Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Checker/Rallyburger with Cheese depends on the ingredients exists in it. On average, 1 Serving of Double Checker/Rallyburger with Cheese (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Double Checker/Rallyburger with Cheese contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Double Checker/Rallyburger with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.