Double Checker/Rallyburger with Cheese

Checker's

22.09

% from protein

31.9

% from carbs

31.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 25 g
38.5%

Saturated 11 g
55%

Trans Fats 2 g

Cholesterol 70 mg
23.3%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 27 g
54%

Double Checker/Rallyburger with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Double Checker/Rallyburger with Cheese?

A typical serving 1 Serving of Double Checker/Rallyburger with Cheese contains approximately 490 calories.

You can check the exact calorie content by logging Double Checker/Rallyburger with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Checker/Rallyburger with Cheese have?

The amount of fat in Double Checker/Rallyburger with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Double Checker/Rallyburger with Cheese contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Checker/Rallyburger with Cheese have?

The protein content in Double Checker/Rallyburger with Cheese depends on the ingredients exists in it. On average, 1 Serving of Double Checker/Rallyburger with Cheese contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Double Checker/Rallyburger with Cheese, Download Nutribit app for healthier you!

How much sugar does a Double Checker/Rallyburger with Cheese have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Checker/Rallyburger with Cheese.

How Much carbohydrates (carbs) is in Double Checker/Rallyburger with Cheese?

The amount of carbohydrates (carbs) in Double Checker/Rallyburger with Cheese depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Checker/Rallyburger with Cheese.

How Much Fiber is in Double Checker/Rallyburger with Cheese?

Double Checker/Rallyburger with Cheese contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Checker/Rallyburger with Cheese for healthier you!

What vitamins and minerals are in a Double Checker/Rallyburger with Cheese?

Double Checker/Rallyburger with Cheese contains following minerals:

  • Double Checker/Rallyburger with Cheese has 1510mg of Sodium, Na.

General

Does Double Checker/Rallyburger with Cheese contain caffeine?

Double Checker/Rallyburger with Cheese does not contain any caffeine.

Does Double Checker/Rallyburger with Cheese contain alcohol?

Double Checker/Rallyburger with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Checker/Rallyburger with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Checker/Rallyburger with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Checker/Rallyburger with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Checker/Rallyburger with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Checker/Rallyburger with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Checker/Rallyburger with Cheese for free?

Yes! Since Double Checker/Rallyburger with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Checker/Rallyburger with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Double Checker/Rallyburger with Cheese and adds it to your daily hydration log. Simply log Double Checker/Rallyburger with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Checker/Rallyburger with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Checker/Rallyburger with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Checker/Rallyburger with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Checker/Rallyburger with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Checker/Rallyburger with Cheese

Protein in Double Checker/Rallyburger with Cheese supports building and repairing tissues.

Builds and repairs tissues in Double Checker/Rallyburger with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Checker/Rallyburger with Cheese supports immune function.

Supports immune function in Double Checker/Rallyburger with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Checker/Rallyburger with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Checker/Rallyburger with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Checker/Rallyburger with Cheese provides energy.

Provides energy in Double Checker/Rallyburger with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Checker/Rallyburger with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Double Checker/Rallyburger with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Checker/Rallyburger with Cheese helps in weight management.

Helps in weight management in Double Checker/Rallyburger with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Checker/Rallyburger with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Checker/Rallyburger with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Checker/Rallyburger with Cheese supports bone health.

Supports bone health in Double Checker/Rallyburger with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Checker/Rallyburger with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Double Checker/Rallyburger with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Double Checker/Rallyburger with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Double Checker/Rallyburger with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Checker/Rallyburger with Cheese supports fluid balance.

Maintains Fluid Balance in Double Checker/Rallyburger with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Checker/Rallyburger with Cheese supports nerve function.

Supports Nerve Function in Double Checker/Rallyburger with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Checker/Rallyburger with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Double Checker/Rallyburger with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Checker/Rallyburger with Cheese supports muscle function.

Aids Muscle Function in Double Checker/Rallyburger with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Checker/Rallyburger with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Double Checker/Rallyburger with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Checker/Rallyburger with Cheese helps balance pH levels.

Balances pH Levels in Double Checker/Rallyburger with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Checker/Rallyburger with Cheese supports bone health.

Supports Bone Health in Double Checker/Rallyburger with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Double Checker/Rallyburger with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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