Checker, Pandan Layer Cake

Apollo

5

% from protein

50

% from carbs

50

% from fat

Checker, Pandan Layer Cake Nutrients FAQs

Nutrients

What is the calorie content of Checker, Pandan Layer Cake?

A typical serving 18 g (18 grams) of Checker, Pandan Layer Cake contains approximately 83 calories.

You can check the exact calorie content by logging Checker, Pandan Layer Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Checker, Pandan Layer Cake have?

The amount of fat in Checker, Pandan Layer Cake depends on the ingredients and preparation method. On average, one serving 18 g (18 grams) of Checker, Pandan Layer Cake contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Checker, Pandan Layer Cake have?

The protein content in Checker, Pandan Layer Cake depends on the ingredients exists in it. On average, 18 g (18 grams) of Checker, Pandan Layer Cake contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Checker, Pandan Layer Cake, Download Nutribit app for healthier you!

How much sugar does a Checker, Pandan Layer Cake have?

On average, 18 g (18 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Checker, Pandan Layer Cake.

How Much carbohydrates (carbs) is in Checker, Pandan Layer Cake?

The amount of carbohydrates (carbs) in Checker, Pandan Layer Cake depends on its serving size and preparation. On average, 18 g (18 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Checker, Pandan Layer Cake.

How Much Fiber is in Checker, Pandan Layer Cake?

Checker, Pandan Layer Cake contains approximately 0 grams of fiber in 18 g (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Checker, Pandan Layer Cake for healthier you!

What vitamins and minerals are in a Checker, Pandan Layer Cake?

Checker, Pandan Layer Cake contains following minerals:

  • Checker, Pandan Layer Cake has 30mg of Sodium, Na.

General

Does Checker, Pandan Layer Cake contain caffeine?

Checker, Pandan Layer Cake does not contain any caffeine.

Does Checker, Pandan Layer Cake contain alcohol?

Checker, Pandan Layer Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Checker, Pandan Layer Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Checker, Pandan Layer Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Checker, Pandan Layer Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Checker, Pandan Layer Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Checker, Pandan Layer Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Checker, Pandan Layer Cake for free?

Yes! Since Checker, Pandan Layer Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Checker, Pandan Layer Cake with water tracking feature?

Nutribit automatically calculates the water content of Checker, Pandan Layer Cake and adds it to your daily hydration log. Simply log Checker, Pandan Layer Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Checker, Pandan Layer Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Checker, Pandan Layer Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Checker, Pandan Layer Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Checker, Pandan Layer Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Checker, Pandan Layer Cake

How to burn 83 calories?

The amount of exercise required to burn off 18 g Checker, Pandan Layer Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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