The Way the Cookie Crumbles, Gotta Have It

Cold Stone Creamery

5.07

% from protein

53.09

% from carbs

53.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0025188916876574307 grams
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.3 g
0.6%

Protein 0 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

The Way the Cookie Crumbles, Gotta Have It Nutrients FAQs

Nutrients

What is the calorie content of The Way the Cookie Crumbles, Gotta Have It?

A typical serving 397 grams of The Way the Cookie Crumbles, Gotta Have It contains approximately 1140 calories.

You can check the exact calorie content by logging The Way the Cookie Crumbles, Gotta Have It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Way the Cookie Crumbles, Gotta Have It have?

The amount of fat in The Way the Cookie Crumbles, Gotta Have It depends on the ingredients and preparation method. On average, one serving 397 grams of The Way the Cookie Crumbles, Gotta Have It contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Way the Cookie Crumbles, Gotta Have It have?

The protein content in The Way the Cookie Crumbles, Gotta Have It depends on the ingredients exists in it. On average, 397 grams of The Way the Cookie Crumbles, Gotta Have It contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from The Way the Cookie Crumbles, Gotta Have It, Download Nutribit app for healthier you!

How much sugar does a The Way the Cookie Crumbles, Gotta Have It have?

On average, 397 grams contains about 113 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Way the Cookie Crumbles, Gotta Have It.

How Much carbohydrates (carbs) is in The Way the Cookie Crumbles, Gotta Have It?

The amount of carbohydrates (carbs) in The Way the Cookie Crumbles, Gotta Have It depends on its serving size and preparation. On average, 397 grams contains about 157 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Way the Cookie Crumbles, Gotta Have It.

How Much Fiber is in The Way the Cookie Crumbles, Gotta Have It?

The Way the Cookie Crumbles, Gotta Have It contains approximately 0 grams of fiber in 397 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Way the Cookie Crumbles, Gotta Have It for healthier you!

What vitamins and minerals are in a The Way the Cookie Crumbles, Gotta Have It?

The Way the Cookie Crumbles, Gotta Have It contains following minerals:

  • The Way the Cookie Crumbles, Gotta Have It has 730mg of Sodium, Na.

General

Does The Way the Cookie Crumbles, Gotta Have It contain caffeine?

The Way the Cookie Crumbles, Gotta Have It does not contain any caffeine.

Does The Way the Cookie Crumbles, Gotta Have It contain alcohol?

The Way the Cookie Crumbles, Gotta Have It does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Way the Cookie Crumbles, Gotta Have It?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Way the Cookie Crumbles, Gotta Have It and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Way the Cookie Crumbles, Gotta Have It quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Way the Cookie Crumbles, Gotta Have It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Way the Cookie Crumbles, Gotta Have It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Way the Cookie Crumbles, Gotta Have It for free?

Yes! Since The Way the Cookie Crumbles, Gotta Have It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Way the Cookie Crumbles, Gotta Have It with water tracking feature?

Nutribit automatically calculates the water content of The Way the Cookie Crumbles, Gotta Have It and adds it to your daily hydration log. Simply log The Way the Cookie Crumbles, Gotta Have It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Way the Cookie Crumbles, Gotta Have It as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Way the Cookie Crumbles, Gotta Have It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Way the Cookie Crumbles, Gotta Have It nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Way the Cookie Crumbles, Gotta Have It data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Way the Cookie Crumbles, Gotta Have It

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Way the Cookie Crumbles, Gotta Have It are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Way the Cookie Crumbles, Gotta Have It aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Way the Cookie Crumbles, Gotta Have It help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Way the Cookie Crumbles, Gotta Have It can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It aids weight management by helping you feel full longer.

Fiber-rich carbs from The Way the Cookie Crumbles, Gotta Have It help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It enhances brain function and helps improve memory and focus.

Glucose from The Way the Cookie Crumbles, Gotta Have It is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Way the Cookie Crumbles, Gotta Have It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It promotes gut health by feeding beneficial gut bacteria.

Fiber in The Way the Cookie Crumbles, Gotta Have It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Way the Cookie Crumbles, Gotta Have It support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Way the Cookie Crumbles, Gotta Have It helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Way the Cookie Crumbles, Gotta Have It, help regulate blood pressure and reduce hypertension risk.

Protein in The Way the Cookie Crumbles, Gotta Have It supports building and repairing tissues.

Builds and repairs tissues in The Way the Cookie Crumbles, Gotta Have It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Way the Cookie Crumbles, Gotta Have It supports immune function.

Supports immune function in The Way the Cookie Crumbles, Gotta Have It is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Way the Cookie Crumbles, Gotta Have It helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Way the Cookie Crumbles, Gotta Have It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Way the Cookie Crumbles, Gotta Have It provides energy.

Provides energy in The Way the Cookie Crumbles, Gotta Have It can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Way the Cookie Crumbles, Gotta Have It supports muscle growth and strength.

Supports muscle growth and strength in The Way the Cookie Crumbles, Gotta Have It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Way the Cookie Crumbles, Gotta Have It helps in weight management.

Helps in weight management in The Way the Cookie Crumbles, Gotta Have It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Way the Cookie Crumbles, Gotta Have It aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Way the Cookie Crumbles, Gotta Have It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Way the Cookie Crumbles, Gotta Have It supports bone health.

Supports bone health in The Way the Cookie Crumbles, Gotta Have It plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Way the Cookie Crumbles, Gotta Have It improves skin, hair, and nails.

Improves skin, hair, and nails in The Way the Cookie Crumbles, Gotta Have It is essential for the health and growth of hair, skin, and nails.

Protein in The Way the Cookie Crumbles, Gotta Have It regulates blood sugar levels.

Regulates blood sugar levels in The Way the Cookie Crumbles, Gotta Have It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It supports fluid balance.

Maintains Fluid Balance in The Way the Cookie Crumbles, Gotta Have It helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It supports nerve function.

Supports Nerve Function in The Way the Cookie Crumbles, Gotta Have It helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It helps regulate blood pressure.

Regulates Blood Pressure in The Way the Cookie Crumbles, Gotta Have It helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It supports muscle function.

Aids Muscle Function in The Way the Cookie Crumbles, Gotta Have It helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It aids nutrient absorption.

Improves Nutrient Absorption in The Way the Cookie Crumbles, Gotta Have It assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It helps balance pH levels.

Balances pH Levels in The Way the Cookie Crumbles, Gotta Have It helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Way the Cookie Crumbles, Gotta Have It supports bone health.

Supports Bone Health in The Way the Cookie Crumbles, Gotta Have It helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 397 grams The Way the Cookie Crumbles, Gotta Have It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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