3 Egg Breakfast Plate with Sausage & Biscuit Only

Krystal

Total Energy

520

kcal

21.54

% from carbs

16.15

% from protein

62.31

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

20g

100%

Cholesterol

430mg

143.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Egg Breakfast Plate with Sausage & Biscuit Only

A typical serving 1 Serving of 3 Egg Breakfast Plate with Sausage & Biscuit Only (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Egg Breakfast Plate with Sausage & Biscuit Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Egg Breakfast Plate with Sausage & Biscuit Only depends on the ingredients exists in it. On average, 1 Serving of 3 Egg Breakfast Plate with Sausage & Biscuit Only (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving 3 Egg Breakfast Plate with Sausage & Biscuit Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.