3 Egg Breakfast Plate with Sausage & Biscuit Only
Krystal
16.15
% from protein21.54
% from carbs21.54
% from fatNutrition Facts
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3 Egg Breakfast Plate with Sausage & Biscuit Only Nutrients FAQs
Nutrients
- 3 Egg Breakfast Plate with Sausage & Biscuit Only has 1030mg of Sodium, Na.
What is the calorie content of 3 Egg Breakfast Plate with Sausage & Biscuit Only?
A typical serving 1 Serving of 3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 520 calories.
You can check the exact calorie content by logging 3 Egg Breakfast Plate with Sausage & Biscuit Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Egg Breakfast Plate with Sausage & Biscuit Only have?
The amount of fat in 3 Egg Breakfast Plate with Sausage & Biscuit Only depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Egg Breakfast Plate with Sausage & Biscuit Only have?
The protein content in 3 Egg Breakfast Plate with Sausage & Biscuit Only depends on the ingredients exists in it. On average, 1 Serving of 3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Egg Breakfast Plate with Sausage & Biscuit Only, Download Nutribit app for healthier you!
How much sugar does a 3 Egg Breakfast Plate with Sausage & Biscuit Only have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Egg Breakfast Plate with Sausage & Biscuit Only.
How Much carbohydrates (carbs) is in 3 Egg Breakfast Plate with Sausage & Biscuit Only?
The amount of carbohydrates (carbs) in 3 Egg Breakfast Plate with Sausage & Biscuit Only depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Egg Breakfast Plate with Sausage & Biscuit Only.
How Much Fiber is in 3 Egg Breakfast Plate with Sausage & Biscuit Only?
3 Egg Breakfast Plate with Sausage & Biscuit Only contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Egg Breakfast Plate with Sausage & Biscuit Only for healthier you!
What vitamins and minerals are in a 3 Egg Breakfast Plate with Sausage & Biscuit Only?
3 Egg Breakfast Plate with Sausage & Biscuit Only contains following minerals:
General
Does 3 Egg Breakfast Plate with Sausage & Biscuit Only contain caffeine?
3 Egg Breakfast Plate with Sausage & Biscuit Only does not contain any caffeine.
Does 3 Egg Breakfast Plate with Sausage & Biscuit Only contain alcohol?
3 Egg Breakfast Plate with Sausage & Biscuit Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Egg Breakfast Plate with Sausage & Biscuit Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Egg Breakfast Plate with Sausage & Biscuit Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Egg Breakfast Plate with Sausage & Biscuit Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Egg Breakfast Plate with Sausage & Biscuit Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Egg Breakfast Plate with Sausage & Biscuit Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Egg Breakfast Plate with Sausage & Biscuit Only for free?
Yes! Since 3 Egg Breakfast Plate with Sausage & Biscuit Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Egg Breakfast Plate with Sausage & Biscuit Only with water tracking feature?
Nutribit automatically calculates the water content of 3 Egg Breakfast Plate with Sausage & Biscuit Only and adds it to your daily hydration log. Simply log 3 Egg Breakfast Plate with Sausage & Biscuit Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Egg Breakfast Plate with Sausage & Biscuit Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Egg Breakfast Plate with Sausage & Biscuit Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Egg Breakfast Plate with Sausage & Biscuit Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Egg Breakfast Plate with Sausage & Biscuit Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Egg Breakfast Plate with Sausage & Biscuit Only
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports building and repairing tissues.
Builds and repairs tissues in 3 Egg Breakfast Plate with Sausage & Biscuit Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports immune function.
Supports immune function in 3 Egg Breakfast Plate with Sausage & Biscuit Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Egg Breakfast Plate with Sausage & Biscuit Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only provides energy.
Provides energy in 3 Egg Breakfast Plate with Sausage & Biscuit Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports muscle growth and strength.
Supports muscle growth and strength in 3 Egg Breakfast Plate with Sausage & Biscuit Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps in weight management.
Helps in weight management in 3 Egg Breakfast Plate with Sausage & Biscuit Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Egg Breakfast Plate with Sausage & Biscuit Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports bone health.
Supports bone health in 3 Egg Breakfast Plate with Sausage & Biscuit Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Egg Breakfast Plate with Sausage & Biscuit Only is essential for the health and growth of hair, skin, and nails.
Protein in 3 Egg Breakfast Plate with Sausage & Biscuit Only regulates blood sugar levels.
Regulates blood sugar levels in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports fluid balance.
Maintains Fluid Balance in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports nerve function.
Supports Nerve Function in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps regulate blood pressure.
Regulates Blood Pressure in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports muscle function.
Aids Muscle Function in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only aids nutrient absorption.
Improves Nutrient Absorption in 3 Egg Breakfast Plate with Sausage & Biscuit Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps balance pH levels.
Balances pH Levels in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Egg Breakfast Plate with Sausage & Biscuit Only supports bone health.
Supports Bone Health in 3 Egg Breakfast Plate with Sausage & Biscuit Only helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving 3 Egg Breakfast Plate with Sausage & Biscuit Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.