3 Egg Omelet Only

Western Sizzlin

Total Energy

300

kcal

4.21

% from carbs

29.47

% from protein

66.32

% from fats

In 183 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

645mg

215%

Sodium, Na

510mg

22.2%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Egg Omelet Only

A typical serving 3 eggs of 3 Egg Omelet Only (183 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Egg Omelet Only depends on the ingredients and preparation method. On average, one serving 3 eggs (183 grams) of 3 Egg Omelet Only contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Egg Omelet Only depends on the ingredients exists in it. On average, 3 eggs of 3 Egg Omelet Only (about 183 grams) contains approximately 21 grams of protein.

On average, 3 eggs (about 183 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 eggs (about 183 grams) contains about 3 grams of carbohydrates.

3 Egg Omelet Only contains approximately 0 grams of fiber in 3 eggs (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 3 eggs 3 Egg Omelet Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.