3 Egg Breakfast Plate - Add Grits
Krystal
7.8
% from protein70.24
% from carbs70.24
% from fatNutrition Facts
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3 Egg Breakfast Plate - Add Grits Nutrients FAQs
Nutrients
- 3 Egg Breakfast Plate - Add Grits has 520mg of Sodium, Na.
What is the calorie content of 3 Egg Breakfast Plate - Add Grits?
A typical serving 1 Serving of 3 Egg Breakfast Plate - Add Grits contains approximately 210 calories.
You can check the exact calorie content by logging 3 Egg Breakfast Plate - Add Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Egg Breakfast Plate - Add Grits have?
The amount of fat in 3 Egg Breakfast Plate - Add Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Egg Breakfast Plate - Add Grits contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Egg Breakfast Plate - Add Grits have?
The protein content in 3 Egg Breakfast Plate - Add Grits depends on the ingredients exists in it. On average, 1 Serving of 3 Egg Breakfast Plate - Add Grits contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Egg Breakfast Plate - Add Grits, Download Nutribit app for healthier you!
How much sugar does a 3 Egg Breakfast Plate - Add Grits have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Egg Breakfast Plate - Add Grits.
How Much carbohydrates (carbs) is in 3 Egg Breakfast Plate - Add Grits?
The amount of carbohydrates (carbs) in 3 Egg Breakfast Plate - Add Grits depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Egg Breakfast Plate - Add Grits.
How Much Fiber is in 3 Egg Breakfast Plate - Add Grits?
3 Egg Breakfast Plate - Add Grits contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Egg Breakfast Plate - Add Grits for healthier you!
What vitamins and minerals are in a 3 Egg Breakfast Plate - Add Grits?
3 Egg Breakfast Plate - Add Grits contains following minerals:
General
Does 3 Egg Breakfast Plate - Add Grits contain caffeine?
3 Egg Breakfast Plate - Add Grits does not contain any caffeine.
Does 3 Egg Breakfast Plate - Add Grits contain alcohol?
3 Egg Breakfast Plate - Add Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Egg Breakfast Plate - Add Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Egg Breakfast Plate - Add Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Egg Breakfast Plate - Add Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Egg Breakfast Plate - Add Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Egg Breakfast Plate - Add Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Egg Breakfast Plate - Add Grits for free?
Yes absolutely, Since 3 Egg Breakfast Plate - Add Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Egg Breakfast Plate - Add Grits with water tracking feature?
3 Egg Breakfast Plate - Add Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 3 Egg Breakfast Plate - Add Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Egg Breakfast Plate - Add Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Egg Breakfast Plate - Add Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Egg Breakfast Plate - Add Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Egg Breakfast Plate - Add Grits
Sodium, Na in 3 Egg Breakfast Plate - Add Grits supports fluid balance.
Maintains Fluid Balance in 3 Egg Breakfast Plate - Add Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits supports nerve function.
Supports Nerve Function in 3 Egg Breakfast Plate - Add Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits helps regulate blood pressure.
Regulates Blood Pressure in 3 Egg Breakfast Plate - Add Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits supports muscle function.
Aids Muscle Function in 3 Egg Breakfast Plate - Add Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits aids nutrient absorption.
Improves Nutrient Absorption in 3 Egg Breakfast Plate - Add Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits helps balance pH levels.
Balances pH Levels in 3 Egg Breakfast Plate - Add Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Egg Breakfast Plate - Add Grits supports bone health.
Supports Bone Health in 3 Egg Breakfast Plate - Add Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving 3 Egg Breakfast Plate - Add Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.