Pineapple Coconut Orange Smoothie, Large

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Total Energy

260

kcal

60.84

% from carbs

1.52

% from protein

37.64

% from fats

In 915 g

% daily value

Total Fat

11g

16.9%

Saturated

11g

55%

Sodium, Na

140mg

6.1%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut Orange Smoothie, Large

A typical serving 1 smoothie of Pineapple Coconut Orange Smoothie, Large (915 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut Orange Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie (915 grams) of Pineapple Coconut Orange Smoothie, Large contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut Orange Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Pineapple Coconut Orange Smoothie, Large (about 915 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 915 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 915 grams) contains about 40 grams of carbohydrates.

Pineapple Coconut Orange Smoothie, Large contains approximately 1 grams of fiber in 1 smoothie (about 915 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 smoothie Pineapple Coconut Orange Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.