Cardio Crush Smoothie, Small

NRgize

Total Energy

160

kcal

68.79

% from carbs

2.55

% from protein

28.66

% from fats

In 469 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

65mg

2.8%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cardio Crush Smoothie, Small

A typical serving 1 smoothie of Cardio Crush Smoothie, Small (469 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cardio Crush Smoothie, Small depends on the ingredients and preparation method. On average, one serving 1 smoothie (469 grams) of Cardio Crush Smoothie, Small contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cardio Crush Smoothie, Small depends on the ingredients exists in it. On average, 1 smoothie of Cardio Crush Smoothie, Small (about 469 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 469 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 469 grams) contains about 27 grams of carbohydrates.

Cardio Crush Smoothie, Small contains approximately 1 grams of fiber in 1 smoothie (about 469 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cardio Crush Smoothie, Large

NRgize

300 kcal

Cardio Crush Smoothie, Regular

NRgize

230 kcal

Banana Banana Smoothie, Small

NRgize

140 kcal

Blueberry Banana Smoothie, Small

NRgize

130 kcal

Blueberry Pineapple Smoothie, Small

NRgize

120 kcal

Body Builder Smoothie, Small

NRgize

130 kcal

Fat Fighter Smoothie, Small

NRgize

150 kcal

Flu Fighter Smoothie, Small

NRgize

120 kcal

Get Ripped Smoothie, Small

NRgize

210 kcal

Holistic Healer Smoothie, Small

NRgize

150 kcal

Jumpin' Ginseng Smoothie, Small

NRgize

200 kcal

Mango Banana Smoothie, Small

NRgize

140 kcal

Nutri - Blast Smoothie, Small

NRgize

210 kcal

Muscle Mass Smoothie, Small

NRgize

140 kcal

Peach Mango Smoothie, Small

NRgize

130 kcal

Pineapple Peach Smoothie, Small

NRgize

120 kcal

Protein Pump Smoothie, Small

NRgize

420 kcal

Raspberry Banana Smoothie, Small

NRgize

130 kcal

Smooth Move Smoothie, Small

NRgize

180 kcal

Stamina Squeeze Smoothie, Small

NRgize

190 kcal

Strawberry Peach Smoothie, Small

NRgize

120 kcal

Vita-Boost Smoothie, Small

NRgize

180 kcal

Yin/Yang Smoothie, Small

NRgize

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 smoothie Cardio Crush Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.