Get Ripped Smoothie, Small

NRgize

19.05

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 491 g(491g)
Amount per serving
Calories
210
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 10 g
20%

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Get Ripped Smoothie, Small Nutrients FAQs

Nutrients

What is the calorie content of Get Ripped Smoothie, Small?

A typical serving 1 smoothie (491 grams) of Get Ripped Smoothie, Small contains approximately 210 calories.

You can check the exact calorie content by logging Get Ripped Smoothie, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Get Ripped Smoothie, Small have?

The amount of fat in Get Ripped Smoothie, Small depends on the ingredients and preparation method. On average, one serving 1 smoothie (491 grams) of Get Ripped Smoothie, Small contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Get Ripped Smoothie, Small have?

The protein content in Get Ripped Smoothie, Small depends on the ingredients exists in it. On average, 1 smoothie (491 grams) of Get Ripped Smoothie, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Get Ripped Smoothie, Small, Download Nutribit app for healthier you!

How much sugar does a Get Ripped Smoothie, Small have?

On average, 1 smoothie (491 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Get Ripped Smoothie, Small.

How Much carbohydrates (carbs) is in Get Ripped Smoothie, Small?

The amount of carbohydrates (carbs) in Get Ripped Smoothie, Small depends on its serving size and preparation. On average, 1 smoothie (491 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Get Ripped Smoothie, Small.

How Much Fiber is in Get Ripped Smoothie, Small?

Get Ripped Smoothie, Small contains approximately 1 grams of fiber in 1 smoothie (491 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Get Ripped Smoothie, Small for healthier you!

What vitamins and minerals are in a Get Ripped Smoothie, Small?

Get Ripped Smoothie, Small contains following minerals:

  • Get Ripped Smoothie, Small has 90mg of Sodium, Na.

General

Does Get Ripped Smoothie, Small contain caffeine?

Get Ripped Smoothie, Small does not contain any caffeine.

Does Get Ripped Smoothie, Small contain alcohol?

Get Ripped Smoothie, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Get Ripped Smoothie, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Get Ripped Smoothie, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Get Ripped Smoothie, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Get Ripped Smoothie, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Get Ripped Smoothie, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Get Ripped Smoothie, Small for free?

Yes! Since Get Ripped Smoothie, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Get Ripped Smoothie, Small with water tracking feature?

Nutribit automatically calculates the water content of Get Ripped Smoothie, Small and adds it to your daily hydration log. Simply log Get Ripped Smoothie, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Get Ripped Smoothie, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Get Ripped Smoothie, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Get Ripped Smoothie, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Get Ripped Smoothie, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Get Ripped Smoothie, Small

Protein in Get Ripped Smoothie, Small supports building and repairing tissues.

Builds and repairs tissues in Get Ripped Smoothie, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Get Ripped Smoothie, Small supports immune function.

Supports immune function in Get Ripped Smoothie, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Get Ripped Smoothie, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Get Ripped Smoothie, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Get Ripped Smoothie, Small provides energy.

Provides energy in Get Ripped Smoothie, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Get Ripped Smoothie, Small supports muscle growth and strength.

Supports muscle growth and strength in Get Ripped Smoothie, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Get Ripped Smoothie, Small helps in weight management.

Helps in weight management in Get Ripped Smoothie, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Get Ripped Smoothie, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Get Ripped Smoothie, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Get Ripped Smoothie, Small supports bone health.

Supports bone health in Get Ripped Smoothie, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Get Ripped Smoothie, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Get Ripped Smoothie, Small is essential for the health and growth of hair, skin, and nails.

Protein in Get Ripped Smoothie, Small regulates blood sugar levels.

Regulates blood sugar levels in Get Ripped Smoothie, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 smoothie Get Ripped Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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