Holistic Healer Smoothie, Regular

NRgize

Total Energy

210

kcal

64.81

% from carbs

1.85

% from protein

33.33

% from fats

In 679 g

% daily value

Total Fat

8g

12.3%

Saturated

8g

40%

Sodium, Na

105mg

4.6%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holistic Healer Smoothie, Regular

A typical serving 1 smoothie of Holistic Healer Smoothie, Regular (679 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holistic Healer Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 smoothie (679 grams) of Holistic Healer Smoothie, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holistic Healer Smoothie, Regular depends on the ingredients exists in it. On average, 1 smoothie of Holistic Healer Smoothie, Regular (about 679 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 679 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 679 grams) contains about 35 grams of carbohydrates.

Holistic Healer Smoothie, Regular contains approximately 1 grams of fiber in 1 smoothie (about 679 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 smoothie Holistic Healer Smoothie, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.