Strawberry Banana Smoothie, Regular

NRgize

Total Energy

190

kcal

62

% from carbs

2

% from protein

36

% from fats

In 698 g

% daily value

Total Fat

8g

12.3%

Saturated

8g

40%

Sodium, Na

95mg

4.1%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Smoothie, Regular

A typical serving 1 smoothie of Strawberry Banana Smoothie, Regular (698 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 smoothie (698 grams) of Strawberry Banana Smoothie, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Smoothie, Regular depends on the ingredients exists in it. On average, 1 smoothie of Strawberry Banana Smoothie, Regular (about 698 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 698 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 698 grams) contains about 31 grams of carbohydrates.

Strawberry Banana Smoothie, Regular contains approximately 3 grams of fiber in 1 smoothie (about 698 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 smoothie Strawberry Banana Smoothie, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.