PB Blues Smoothie, 22 oz
Planet Smoothie
33
% from protein36.22
% from carbs36.22
% from fatNutrition Facts
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PB Blues Smoothie, 22 oz Nutrients FAQs
Nutrients
- PB Blues Smoothie, 22 oz has 180mg of Sodium, Na.
What is the calorie content of PB Blues Smoothie, 22 oz?
A typical serving 1 Serving (604 grams) of PB Blues Smoothie, 22 oz contains approximately 420 calories.
You can check the exact calorie content by logging PB Blues Smoothie, 22 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB Blues Smoothie, 22 oz have?
The amount of fat in PB Blues Smoothie, 22 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (604 grams) of PB Blues Smoothie, 22 oz contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB Blues Smoothie, 22 oz have?
The protein content in PB Blues Smoothie, 22 oz depends on the ingredients exists in it. On average, 1 Serving (604 grams) of PB Blues Smoothie, 22 oz contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from PB Blues Smoothie, 22 oz, Download Nutribit app for healthier you!
How much sugar does a PB Blues Smoothie, 22 oz have?
On average, 1 Serving (604 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB Blues Smoothie, 22 oz.
How Much carbohydrates (carbs) is in PB Blues Smoothie, 22 oz?
The amount of carbohydrates (carbs) in PB Blues Smoothie, 22 oz depends on its serving size and preparation. On average, 1 Serving (604 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB Blues Smoothie, 22 oz.
How Much Fiber is in PB Blues Smoothie, 22 oz?
PB Blues Smoothie, 22 oz contains approximately 9 grams of fiber in 1 Serving (604 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from PB Blues Smoothie, 22 oz for healthier you!
What vitamins and minerals are in a PB Blues Smoothie, 22 oz?
PB Blues Smoothie, 22 oz contains following minerals:
General
Does PB Blues Smoothie, 22 oz contain caffeine?
PB Blues Smoothie, 22 oz does not contain any caffeine.
Does PB Blues Smoothie, 22 oz contain alcohol?
PB Blues Smoothie, 22 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB Blues Smoothie, 22 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB Blues Smoothie, 22 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB Blues Smoothie, 22 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB Blues Smoothie, 22 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB Blues Smoothie, 22 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB Blues Smoothie, 22 oz for free?
Yes! Since PB Blues Smoothie, 22 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB Blues Smoothie, 22 oz with water tracking feature?
Nutribit automatically calculates the water content of PB Blues Smoothie, 22 oz and adds it to your daily hydration log. Simply log PB Blues Smoothie, 22 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB Blues Smoothie, 22 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB Blues Smoothie, 22 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB Blues Smoothie, 22 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB Blues Smoothie, 22 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB Blues Smoothie, 22 oz
Total Carbohydrates in PB Blues Smoothie, 22 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB Blues Smoothie, 22 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB Blues Smoothie, 22 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB Blues Smoothie, 22 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB Blues Smoothie, 22 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB Blues Smoothie, 22 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB Blues Smoothie, 22 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB Blues Smoothie, 22 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB Blues Smoothie, 22 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from PB Blues Smoothie, 22 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB Blues Smoothie, 22 oz enhances brain function and helps improve memory and focus.
Glucose from PB Blues Smoothie, 22 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB Blues Smoothie, 22 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB Blues Smoothie, 22 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB Blues Smoothie, 22 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in PB Blues Smoothie, 22 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB Blues Smoothie, 22 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB Blues Smoothie, 22 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB Blues Smoothie, 22 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB Blues Smoothie, 22 oz, help regulate blood pressure and reduce hypertension risk.
Protein in PB Blues Smoothie, 22 oz supports building and repairing tissues.
Builds and repairs tissues in PB Blues Smoothie, 22 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB Blues Smoothie, 22 oz supports immune function.
Supports immune function in PB Blues Smoothie, 22 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB Blues Smoothie, 22 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB Blues Smoothie, 22 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB Blues Smoothie, 22 oz provides energy.
Provides energy in PB Blues Smoothie, 22 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB Blues Smoothie, 22 oz supports muscle growth and strength.
Supports muscle growth and strength in PB Blues Smoothie, 22 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB Blues Smoothie, 22 oz helps in weight management.
Helps in weight management in PB Blues Smoothie, 22 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB Blues Smoothie, 22 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB Blues Smoothie, 22 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB Blues Smoothie, 22 oz supports bone health.
Supports bone health in PB Blues Smoothie, 22 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB Blues Smoothie, 22 oz improves skin, hair, and nails.
Improves skin, hair, and nails in PB Blues Smoothie, 22 oz is essential for the health and growth of hair, skin, and nails.
Protein in PB Blues Smoothie, 22 oz regulates blood sugar levels.
Regulates blood sugar levels in PB Blues Smoothie, 22 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in PB Blues Smoothie, 22 oz supports digestion.
Fiber in PB Blues Smoothie, 22 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in PB Blues Smoothie, 22 oz supports heart health.
Soluble fiber in PB Blues Smoothie, 22 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in PB Blues Smoothie, 22 oz aids in weight management.
Fiber-rich foods in PB Blues Smoothie, 22 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in PB Blues Smoothie, 22 oz regulates blood sugar.
Fiber in PB Blues Smoothie, 22 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in PB Blues Smoothie, 22 oz promotes gut health.
Fiber in PB Blues Smoothie, 22 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in PB Blues Smoothie, 22 oz lowers the risk of colon cancer.
A high-fiber diet from PB Blues Smoothie, 22 oz is linked to a reduced risk of colon cancer.
Fiber in PB Blues Smoothie, 22 oz improves skin health.
Fiber in PB Blues Smoothie, 22 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in PB Blues Smoothie, 22 oz helps lower blood pressure.
Adequate fiber in PB Blues Smoothie, 22 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in PB Blues Smoothie, 22 oz boosts immune function.
Fiber in PB Blues Smoothie, 22 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in PB Blues Smoothie, 22 oz reduces the risk of type 2 diabetes.
Fiber in PB Blues Smoothie, 22 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving PB Blues Smoothie, 22 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.