PB & Berries Yogurt Smoothie, 32 oz
Nature's Table
12.72
% from protein49.39
% from carbs49.39
% from fatNutrition Facts
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PB & Berries Yogurt Smoothie, 32 oz Nutrients FAQs
Nutrients
- PB & Berries Yogurt Smoothie, 32 oz has 770mg of Sodium, Na.
What is the calorie content of PB & Berries Yogurt Smoothie, 32 oz?
A typical serving 32 oz of PB & Berries Yogurt Smoothie, 32 oz contains approximately 1090 calories.
You can check the exact calorie content by logging PB & Berries Yogurt Smoothie, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB & Berries Yogurt Smoothie, 32 oz have?
The amount of fat in PB & Berries Yogurt Smoothie, 32 oz depends on the ingredients and preparation method. On average, one serving 32 oz of PB & Berries Yogurt Smoothie, 32 oz contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB & Berries Yogurt Smoothie, 32 oz have?
The protein content in PB & Berries Yogurt Smoothie, 32 oz depends on the ingredients exists in it. On average, 32 oz of PB & Berries Yogurt Smoothie, 32 oz contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from PB & Berries Yogurt Smoothie, 32 oz, Download Nutribit app for healthier you!
How much sugar does a PB & Berries Yogurt Smoothie, 32 oz have?
On average, 32 oz contains about 101 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB & Berries Yogurt Smoothie, 32 oz.
How Much carbohydrates (carbs) is in PB & Berries Yogurt Smoothie, 32 oz?
The amount of carbohydrates (carbs) in PB & Berries Yogurt Smoothie, 32 oz depends on its serving size and preparation. On average, 32 oz contains about 132 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB & Berries Yogurt Smoothie, 32 oz.
How Much Fiber is in PB & Berries Yogurt Smoothie, 32 oz?
PB & Berries Yogurt Smoothie, 32 oz contains approximately 9 grams of fiber in 32 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from PB & Berries Yogurt Smoothie, 32 oz for healthier you!
What vitamins and minerals are in a PB & Berries Yogurt Smoothie, 32 oz?
PB & Berries Yogurt Smoothie, 32 oz contains following minerals:
General
Does PB & Berries Yogurt Smoothie, 32 oz contain caffeine?
PB & Berries Yogurt Smoothie, 32 oz does not contain any caffeine.
Does PB & Berries Yogurt Smoothie, 32 oz contain alcohol?
PB & Berries Yogurt Smoothie, 32 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB & Berries Yogurt Smoothie, 32 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB & Berries Yogurt Smoothie, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB & Berries Yogurt Smoothie, 32 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB & Berries Yogurt Smoothie, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB & Berries Yogurt Smoothie, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB & Berries Yogurt Smoothie, 32 oz for free?
Yes! Since PB & Berries Yogurt Smoothie, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB & Berries Yogurt Smoothie, 32 oz with water tracking feature?
Nutribit automatically calculates the water content of PB & Berries Yogurt Smoothie, 32 oz and adds it to your daily hydration log. Simply log PB & Berries Yogurt Smoothie, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB & Berries Yogurt Smoothie, 32 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB & Berries Yogurt Smoothie, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB & Berries Yogurt Smoothie, 32 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB & Berries Yogurt Smoothie, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB & Berries Yogurt Smoothie, 32 oz
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB & Berries Yogurt Smoothie, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB & Berries Yogurt Smoothie, 32 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB & Berries Yogurt Smoothie, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB & Berries Yogurt Smoothie, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from PB & Berries Yogurt Smoothie, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz enhances brain function and helps improve memory and focus.
Glucose from PB & Berries Yogurt Smoothie, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB & Berries Yogurt Smoothie, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in PB & Berries Yogurt Smoothie, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB & Berries Yogurt Smoothie, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB & Berries Yogurt Smoothie, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB & Berries Yogurt Smoothie, 32 oz, help regulate blood pressure and reduce hypertension risk.
Protein in PB & Berries Yogurt Smoothie, 32 oz supports building and repairing tissues.
Builds and repairs tissues in PB & Berries Yogurt Smoothie, 32 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB & Berries Yogurt Smoothie, 32 oz supports immune function.
Supports immune function in PB & Berries Yogurt Smoothie, 32 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB & Berries Yogurt Smoothie, 32 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB & Berries Yogurt Smoothie, 32 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB & Berries Yogurt Smoothie, 32 oz provides energy.
Provides energy in PB & Berries Yogurt Smoothie, 32 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB & Berries Yogurt Smoothie, 32 oz supports muscle growth and strength.
Supports muscle growth and strength in PB & Berries Yogurt Smoothie, 32 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB & Berries Yogurt Smoothie, 32 oz helps in weight management.
Helps in weight management in PB & Berries Yogurt Smoothie, 32 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB & Berries Yogurt Smoothie, 32 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB & Berries Yogurt Smoothie, 32 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB & Berries Yogurt Smoothie, 32 oz supports bone health.
Supports bone health in PB & Berries Yogurt Smoothie, 32 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB & Berries Yogurt Smoothie, 32 oz improves skin, hair, and nails.
Improves skin, hair, and nails in PB & Berries Yogurt Smoothie, 32 oz is essential for the health and growth of hair, skin, and nails.
Protein in PB & Berries Yogurt Smoothie, 32 oz regulates blood sugar levels.
Regulates blood sugar levels in PB & Berries Yogurt Smoothie, 32 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in PB & Berries Yogurt Smoothie, 32 oz supports digestion.
Fiber in PB & Berries Yogurt Smoothie, 32 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in PB & Berries Yogurt Smoothie, 32 oz supports heart health.
Soluble fiber in PB & Berries Yogurt Smoothie, 32 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in PB & Berries Yogurt Smoothie, 32 oz aids in weight management.
Fiber-rich foods in PB & Berries Yogurt Smoothie, 32 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in PB & Berries Yogurt Smoothie, 32 oz regulates blood sugar.
Fiber in PB & Berries Yogurt Smoothie, 32 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in PB & Berries Yogurt Smoothie, 32 oz promotes gut health.
Fiber in PB & Berries Yogurt Smoothie, 32 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in PB & Berries Yogurt Smoothie, 32 oz lowers the risk of colon cancer.
A high-fiber diet from PB & Berries Yogurt Smoothie, 32 oz is linked to a reduced risk of colon cancer.
Fiber in PB & Berries Yogurt Smoothie, 32 oz improves skin health.
Fiber in PB & Berries Yogurt Smoothie, 32 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in PB & Berries Yogurt Smoothie, 32 oz helps lower blood pressure.
Adequate fiber in PB & Berries Yogurt Smoothie, 32 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in PB & Berries Yogurt Smoothie, 32 oz boosts immune function.
Fiber in PB & Berries Yogurt Smoothie, 32 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in PB & Berries Yogurt Smoothie, 32 oz reduces the risk of type 2 diabetes.
Fiber in PB & Berries Yogurt Smoothie, 32 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz supports fluid balance.
Maintains Fluid Balance in PB & Berries Yogurt Smoothie, 32 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz supports nerve function.
Supports Nerve Function in PB & Berries Yogurt Smoothie, 32 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz helps regulate blood pressure.
Regulates Blood Pressure in PB & Berries Yogurt Smoothie, 32 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz supports muscle function.
Aids Muscle Function in PB & Berries Yogurt Smoothie, 32 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz aids nutrient absorption.
Improves Nutrient Absorption in PB & Berries Yogurt Smoothie, 32 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz helps balance pH levels.
Balances pH Levels in PB & Berries Yogurt Smoothie, 32 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PB & Berries Yogurt Smoothie, 32 oz supports bone health.
Supports Bone Health in PB & Berries Yogurt Smoothie, 32 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 32 oz PB & Berries Yogurt Smoothie, 32 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.