Pita Bread (Wheat)
Chickpea
13.52
% from protein78.87
% from carbs78.87
% from fatNutrition Facts
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Pita Bread (Wheat) Nutrients FAQs
Nutrients
- Pita Bread (Wheat) has 130mg of Calcium.
- Pita Bread (Wheat) has 340mg of Sodium, Na.
- Pita Bread (Wheat) has 0.36mg of Iron.
What is the calorie content of Pita Bread (Wheat)?
A typical serving 1 Pita of Pita Bread (Wheat) contains approximately 170 calories.
You can check the exact calorie content by logging Pita Bread (Wheat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Bread (Wheat) have?
The amount of fat in Pita Bread (Wheat) depends on the ingredients and preparation method. On average, one serving 1 Pita of Pita Bread (Wheat) contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Bread (Wheat) have?
The protein content in Pita Bread (Wheat) depends on the ingredients exists in it. On average, 1 Pita of Pita Bread (Wheat) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Bread (Wheat), Download Nutribit app for healthier you!
How much sugar does a Pita Bread (Wheat) have?
On average, 1 Pita contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread (Wheat).
How Much carbohydrates (carbs) is in Pita Bread (Wheat)?
The amount of carbohydrates (carbs) in Pita Bread (Wheat) depends on its serving size and preparation. On average, 1 Pita contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Bread (Wheat).
How Much Fiber is in Pita Bread (Wheat)?
Pita Bread (Wheat) contains approximately 5 grams of fiber in 1 Pita.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread (Wheat) for healthier you!
What vitamins and minerals are in a Pita Bread (Wheat)?
Pita Bread (Wheat) contains following minerals:
General
Does Pita Bread (Wheat) contain caffeine?
Pita Bread (Wheat) does not contain any caffeine.
Does Pita Bread (Wheat) contain alcohol?
Pita Bread (Wheat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Bread (Wheat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread (Wheat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Bread (Wheat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Bread (Wheat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread (Wheat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Bread (Wheat) for free?
Yes! Since Pita Bread (Wheat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Bread (Wheat) with water tracking feature?
Nutribit automatically calculates the water content of Pita Bread (Wheat) and adds it to your daily hydration log. Simply log Pita Bread (Wheat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Bread (Wheat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread (Wheat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Bread (Wheat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Bread (Wheat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Bread (Wheat)
Fiber in Pita Bread (Wheat) supports digestion.
Fiber in Pita Bread (Wheat) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pita Bread (Wheat) supports heart health.
Soluble fiber in Pita Bread (Wheat) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pita Bread (Wheat) aids in weight management.
Fiber-rich foods in Pita Bread (Wheat) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pita Bread (Wheat) regulates blood sugar.
Fiber in Pita Bread (Wheat) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pita Bread (Wheat) promotes gut health.
Fiber in Pita Bread (Wheat) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pita Bread (Wheat) lowers the risk of colon cancer.
A high-fiber diet from Pita Bread (Wheat) is linked to a reduced risk of colon cancer.
Fiber in Pita Bread (Wheat) improves skin health.
Fiber in Pita Bread (Wheat) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pita Bread (Wheat) helps lower blood pressure.
Adequate fiber in Pita Bread (Wheat) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pita Bread (Wheat) boosts immune function.
Fiber in Pita Bread (Wheat) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pita Bread (Wheat) reduces the risk of type 2 diabetes.
Fiber in Pita Bread (Wheat) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 Pita Pita Bread (Wheat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.