Pita Bread, 100% Whole Wheat

Shiloh Farms

16.55

% from protein

77.24

% from carbs

77.24

% from fat

Pita Bread, 100% Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Pita Bread, 100% Whole Wheat?

A typical serving 1 pita (56 grams) of Pita Bread, 100% Whole Wheat contains approximately 150 calories.

You can check the exact calorie content by logging Pita Bread, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Bread, 100% Whole Wheat have?

The amount of fat in Pita Bread, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (56 grams) of Pita Bread, 100% Whole Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Bread, 100% Whole Wheat have?

The protein content in Pita Bread, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 pita (56 grams) of Pita Bread, 100% Whole Wheat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Bread, 100% Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Pita Bread, 100% Whole Wheat have?

On average, 1 pita (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, 100% Whole Wheat.

How Much carbohydrates (carbs) is in Pita Bread, 100% Whole Wheat?

The amount of carbohydrates (carbs) in Pita Bread, 100% Whole Wheat depends on its serving size and preparation. On average, 1 pita (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Bread, 100% Whole Wheat.

How Much Fiber is in Pita Bread, 100% Whole Wheat?

Pita Bread, 100% Whole Wheat contains approximately 5 grams of fiber in 1 pita (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, 100% Whole Wheat for healthier you!

What vitamins and minerals are in a Pita Bread, 100% Whole Wheat?

Vitamins in Pita Bread, 100% Whole Wheat:

  • Vitamin D:Pita Bread, 100% Whole Wheat has 24 IU of Vitamin D.

Pita Bread, 100% Whole Wheat contains following minerals:

  • Pita Bread, 100% Whole Wheat has 20mg of Calcium.
  • Pita Bread, 100% Whole Wheat has 228mg of Sodium, Na.
  • Pita Bread, 100% Whole Wheat has 160mg of Potassium, K.
  • Pita Bread, 100% Whole Wheat has 1.5mg of Iron.

General

Does Pita Bread, 100% Whole Wheat contain caffeine?

Pita Bread, 100% Whole Wheat does not contain any caffeine.

Does Pita Bread, 100% Whole Wheat contain alcohol?

Pita Bread, 100% Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Bread, 100% Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Bread, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Bread, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Bread, 100% Whole Wheat for free?

Yes absolutely, Since Pita Bread, 100% Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Bread, 100% Whole Wheat with water tracking feature?

Pita Bread, 100% Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pita Bread, 100% Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Bread, 100% Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Bread, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Bread, 100% Whole Wheat

Fiber in Pita Bread, 100% Whole Wheat supports digestion.

Fiber in Pita Bread, 100% Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pita Bread, 100% Whole Wheat supports heart health.

Soluble fiber in Pita Bread, 100% Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pita Bread, 100% Whole Wheat aids in weight management.

Fiber-rich foods in Pita Bread, 100% Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pita Bread, 100% Whole Wheat regulates blood sugar.

Fiber in Pita Bread, 100% Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pita Bread, 100% Whole Wheat promotes gut health.

Fiber in Pita Bread, 100% Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pita Bread, 100% Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Pita Bread, 100% Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Pita Bread, 100% Whole Wheat improves skin health.

Fiber in Pita Bread, 100% Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pita Bread, 100% Whole Wheat helps lower blood pressure.

Adequate fiber in Pita Bread, 100% Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pita Bread, 100% Whole Wheat boosts immune function.

Fiber in Pita Bread, 100% Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pita Bread, 100% Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Pita Bread, 100% Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 pita Pita Bread, 100% Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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