Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pita Bread, Whole Wheat Pockets

Trader Joe's

100

kcal Energy

81.1%

% from carbs

14.7%

% from protein

4.1%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pita Bread, Whole Wheat Pockets

Nutrients

What is the calorie content of Pita Bread, Whole Wheat Pockets?

A typical serving 1 pita of Pita Bread, Whole Wheat Pockets (43 grams) contains approximately 100 calories. You can check the exact calorie content by logging Pita Bread, Whole Wheat Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Bread, Whole Wheat Pockets have?

The amount of fat in Pita Bread, Whole Wheat Pockets depends on the ingredients and preparation method. On average, one serving 1 pita (43 grams) of Pita Bread, Whole Wheat Pockets contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Bread, Whole Wheat Pockets have?

The protein content in Pita Bread, Whole Wheat Pockets depends on the ingredients exists in it. On average, 1 pita of Pita Bread, Whole Wheat Pockets (about 43 grams) contains approximately 4 grams of protein.

Is Pita Bread, Whole Wheat Pockets a good source of protein?

The protein content in Pita Bread, Whole Wheat Pockets depends on the ingredients exists in it. On average, 1 pita of Pita Bread, Whole Wheat Pockets (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Pita Bread, Whole Wheat Pockets have?

On average, 1 pita (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pita Bread, Whole Wheat Pockets contain added sugar?

On average, 1 pita (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pita Bread, Whole Wheat Pockets?

On average, 1 pita (about 43 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Pita Bread, Whole Wheat Pockets?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pita Bread, Whole Wheat Pockets?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pita Bread, Whole Wheat Pockets suitable for vegans?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Bread, Whole Wheat Pockets contain caffeine?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Bread, Whole Wheat Pockets contain alcohol?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pita Bread, Whole Wheat Pockets healthier?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pita Bread, Whole Wheat Pockets in Nutribit?

Pita Bread, Whole Wheat Pockets contains approximately 4 grams of fiber in 1 pita (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pita Bread, Whole Wheat Pockets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, Whole Wheat Pockets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Bread, Whole Wheat Pockets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Bread, Whole Wheat Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, Whole Wheat Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Bread, Whole Wheat Pockets for free?

Yes absolutely, Since Pita Bread, Whole Wheat Pockets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Bread, Whole Wheat Pockets with water tracking feature?

Pita Bread, Whole Wheat Pockets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pita Bread, Whole Wheat Pockets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, Whole Wheat Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Bread, Whole Wheat Pockets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Bread, Whole Wheat Pockets data can be accessed offline in the Nutribit app anytime anywhere!