Pita Whole Wheat Bread

Toufayan Bakeries

17.39

% from protein

77.02

% from carbs

77.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 260 mg
11.3%

Potassium, K 160 mg
3.4%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 20 mg

Iron 1.6 mg

Sugars, added 2 g

Pita Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Pita Whole Wheat Bread?

A typical serving 1 loaf (56 grams) of Pita Whole Wheat Bread contains approximately 160 calories.

You can check the exact calorie content by logging Pita Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Whole Wheat Bread have?

The amount of fat in Pita Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 loaf (56 grams) of Pita Whole Wheat Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Whole Wheat Bread have?

The protein content in Pita Whole Wheat Bread depends on the ingredients exists in it. On average, 1 loaf (56 grams) of Pita Whole Wheat Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Pita Whole Wheat Bread have?

On average, 1 loaf (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Whole Wheat Bread.

How Much carbohydrates (carbs) is in Pita Whole Wheat Bread?

The amount of carbohydrates (carbs) in Pita Whole Wheat Bread depends on its serving size and preparation. On average, 1 loaf (56 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Whole Wheat Bread.

How Much Fiber is in Pita Whole Wheat Bread?

Pita Whole Wheat Bread contains approximately 4 grams of fiber in 1 loaf (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Pita Whole Wheat Bread?

Vitamins in Pita Whole Wheat Bread:

  • Vitamin D:Pita Whole Wheat Bread has 16 IU of Vitamin D.

Pita Whole Wheat Bread contains following minerals:

  • Pita Whole Wheat Bread has 20mg of Calcium.
  • Pita Whole Wheat Bread has 260mg of Sodium, Na.
  • Pita Whole Wheat Bread has 160mg of Potassium, K.
  • Pita Whole Wheat Bread has 1.6mg of Iron.

General

Does Pita Whole Wheat Bread contain caffeine?

Pita Whole Wheat Bread does not contain any caffeine.

Does Pita Whole Wheat Bread contain alcohol?

Pita Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Whole Wheat Bread for free?

Yes! Since Pita Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Pita Whole Wheat Bread and adds it to your daily hydration log. Simply log Pita Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Whole Wheat Bread

How to burn 160 calories?

The amount of exercise required to burn off 1 loaf Pita Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP