Tahini Sauce
Chickpea
12.31
% from protein18.46
% from carbs18.46
% from fatNutrition Facts
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Tahini Sauce Nutrients FAQs
Nutrients
- Tahini Sauce has 585mg of Calcium.
- Tahini Sauce has 90mg of Sodium, Na.
- Tahini Sauce has 0.36mg of Iron.
What is the calorie content of Tahini Sauce?
A typical serving 1 Serving of Tahini Sauce contains approximately 60 calories.
You can check the exact calorie content by logging Tahini Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahini Sauce have?
The amount of fat in Tahini Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Tahini Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahini Sauce have?
The protein content in Tahini Sauce depends on the ingredients exists in it. On average, 1 Serving of Tahini Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tahini Sauce, Download Nutribit app for healthier you!
How much sugar does a Tahini Sauce have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini Sauce.
How Much carbohydrates (carbs) is in Tahini Sauce?
The amount of carbohydrates (carbs) in Tahini Sauce depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahini Sauce.
How Much Fiber is in Tahini Sauce?
Tahini Sauce contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini Sauce for healthier you!
What vitamins and minerals are in a Tahini Sauce?
Tahini Sauce contains following minerals:
General
Does Tahini Sauce contain caffeine?
Tahini Sauce does not contain any caffeine.
Does Tahini Sauce contain alcohol?
Tahini Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahini Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahini Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahini Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahini Sauce for free?
Yes absolutely, Since Tahini Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahini Sauce with water tracking feature?
Tahini Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tahini Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahini Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahini Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahini Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahini Sauce
Calcium in Tahini Sauce supports bone health.
Calcium in Tahini Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tahini Sauce supports muscle function.
Calcium in Tahini Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tahini Sauce supports heart health.
Calcium in Tahini Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tahini Sauce supports nerve transmission.
Calcium in Tahini Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tahini Sauce supports blood clotting.
Calcium in Tahini Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tahini Sauce supports hormonal secretion.
Calcium in Tahini Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tahini Sauce supports weight management.
Calcium in Tahini Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tahini Sauce supports dental health.
Calcium in Tahini Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tahini Sauce supports blood pressure regulation.
Calcium in Tahini Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 Serving Tahini Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.