Hummus-Tahini Sesame Chickpea Dip

Helen's Pure Foods

16

% from protein

48

% from carbs

48

% from fat

Hummus-Tahini Sesame Chickpea Dip Nutrients FAQs

Nutrients

What is the calorie content of Hummus-Tahini Sesame Chickpea Dip?

A typical serving 2 tbsp (28 grams) of Hummus-Tahini Sesame Chickpea Dip contains approximately 45 calories.

You can check the exact calorie content by logging Hummus-Tahini Sesame Chickpea Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus-Tahini Sesame Chickpea Dip have?

The amount of fat in Hummus-Tahini Sesame Chickpea Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus-Tahini Sesame Chickpea Dip contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus-Tahini Sesame Chickpea Dip have?

The protein content in Hummus-Tahini Sesame Chickpea Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus-Tahini Sesame Chickpea Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus-Tahini Sesame Chickpea Dip, Download Nutribit app for healthier you!

How much sugar does a Hummus-Tahini Sesame Chickpea Dip have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus-Tahini Sesame Chickpea Dip.

How Much carbohydrates (carbs) is in Hummus-Tahini Sesame Chickpea Dip?

The amount of carbohydrates (carbs) in Hummus-Tahini Sesame Chickpea Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus-Tahini Sesame Chickpea Dip.

How Much Fiber is in Hummus-Tahini Sesame Chickpea Dip?

Hummus-Tahini Sesame Chickpea Dip contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus-Tahini Sesame Chickpea Dip for healthier you!

What vitamins and minerals are in a Hummus-Tahini Sesame Chickpea Dip?

Vitamins in Hummus-Tahini Sesame Chickpea Dip:

  • Vitamin C:Hummus-Tahini Sesame Chickpea Dip has 1.2 mg of Vitamin C.

Hummus-Tahini Sesame Chickpea Dip contains following minerals:

  • Hummus-Tahini Sesame Chickpea Dip has 26mg of Calcium.
  • Hummus-Tahini Sesame Chickpea Dip has 60mg of Sodium, Na.
  • Hummus-Tahini Sesame Chickpea Dip has 0.36mg of Iron.

General

Does Hummus-Tahini Sesame Chickpea Dip contain caffeine?

Hummus-Tahini Sesame Chickpea Dip does not contain any caffeine.

Does Hummus-Tahini Sesame Chickpea Dip contain alcohol?

Hummus-Tahini Sesame Chickpea Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus-Tahini Sesame Chickpea Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus-Tahini Sesame Chickpea Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus-Tahini Sesame Chickpea Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus-Tahini Sesame Chickpea Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus-Tahini Sesame Chickpea Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus-Tahini Sesame Chickpea Dip for free?

Yes absolutely, Since Hummus-Tahini Sesame Chickpea Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus-Tahini Sesame Chickpea Dip with water tracking feature?

Hummus-Tahini Sesame Chickpea Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus-Tahini Sesame Chickpea Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus-Tahini Sesame Chickpea Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus-Tahini Sesame Chickpea Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus-Tahini Sesame Chickpea Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus-Tahini Sesame Chickpea Dip

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Hummus-Tahini Sesame Chickpea Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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