Macaroni With Tahini Sauce
Dinner, Vegetarian
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Macaroni With Tahini Sauce Nutrients FAQs
Nutrients
- Vitamin C:Macaroni With Tahini Sauce has 10 mg of Vitamin C.
- Macaroni With Tahini Sauce has 30mg of Calcium.
- Macaroni With Tahini Sauce has 250mg of Sodium, Na.
- Macaroni With Tahini Sauce has 300mg of Potassium, K.
- Macaroni With Tahini Sauce has 2mg of Iron.
What is the calorie content of Macaroni With Tahini Sauce?
A typical serving 1 serving (250 grams) of Macaroni With Tahini Sauce contains approximately 350 calories.
You can check the exact calorie content by logging Macaroni With Tahini Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni With Tahini Sauce have?
The amount of fat in Macaroni With Tahini Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Macaroni With Tahini Sauce contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni With Tahini Sauce have?
The protein content in Macaroni With Tahini Sauce depends on the ingredients exists in it. On average, 1 serving (250 grams) of Macaroni With Tahini Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni With Tahini Sauce, Download Nutribit app for healthier you!
How much sugar does a Macaroni With Tahini Sauce have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni With Tahini Sauce.
How Much carbohydrates (carbs) is in Macaroni With Tahini Sauce?
The amount of carbohydrates (carbs) in Macaroni With Tahini Sauce depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni With Tahini Sauce.
How Much Fiber is in Macaroni With Tahini Sauce?
Macaroni With Tahini Sauce contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni With Tahini Sauce for healthier you!
What vitamins and minerals are in a Macaroni With Tahini Sauce?
Vitamins in Macaroni With Tahini Sauce:
Macaroni With Tahini Sauce contains following minerals:
General
Does Macaroni With Tahini Sauce contain caffeine?
Macaroni With Tahini Sauce does not contain any caffeine.
Does Macaroni With Tahini Sauce contain alcohol?
Macaroni With Tahini Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni With Tahini Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni With Tahini Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni With Tahini Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni With Tahini Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni With Tahini Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni With Tahini Sauce for free?
Yes! Since Macaroni With Tahini Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni With Tahini Sauce with water tracking feature?
Nutribit automatically calculates the water content of Macaroni With Tahini Sauce and adds it to your daily hydration log. Simply log Macaroni With Tahini Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni With Tahini Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni With Tahini Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni With Tahini Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni With Tahini Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni With Tahini Sauce
Total Carbohydrates in Macaroni With Tahini Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni With Tahini Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni With Tahini Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni With Tahini Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni With Tahini Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni With Tahini Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni With Tahini Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni With Tahini Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni With Tahini Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni With Tahini Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni With Tahini Sauce enhances brain function and helps improve memory and focus.
Glucose from Macaroni With Tahini Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni With Tahini Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni With Tahini Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni With Tahini Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni With Tahini Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni With Tahini Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni With Tahini Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni With Tahini Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni With Tahini Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni With Tahini Sauce supports building and repairing tissues.
Builds and repairs tissues in Macaroni With Tahini Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni With Tahini Sauce supports immune function.
Supports immune function in Macaroni With Tahini Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni With Tahini Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni With Tahini Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni With Tahini Sauce provides energy.
Provides energy in Macaroni With Tahini Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni With Tahini Sauce supports muscle growth and strength.
Supports muscle growth and strength in Macaroni With Tahini Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni With Tahini Sauce helps in weight management.
Helps in weight management in Macaroni With Tahini Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni With Tahini Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni With Tahini Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni With Tahini Sauce supports bone health.
Supports bone health in Macaroni With Tahini Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni With Tahini Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni With Tahini Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni With Tahini Sauce regulates blood sugar levels.
Regulates blood sugar levels in Macaroni With Tahini Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macaroni With Tahini Sauce supports digestion.
Fiber in Macaroni With Tahini Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macaroni With Tahini Sauce supports heart health.
Soluble fiber in Macaroni With Tahini Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macaroni With Tahini Sauce aids in weight management.
Fiber-rich foods in Macaroni With Tahini Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macaroni With Tahini Sauce regulates blood sugar.
Fiber in Macaroni With Tahini Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macaroni With Tahini Sauce promotes gut health.
Fiber in Macaroni With Tahini Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macaroni With Tahini Sauce lowers the risk of colon cancer.
A high-fiber diet from Macaroni With Tahini Sauce is linked to a reduced risk of colon cancer.
Fiber in Macaroni With Tahini Sauce improves skin health.
Fiber in Macaroni With Tahini Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macaroni With Tahini Sauce helps lower blood pressure.
Adequate fiber in Macaroni With Tahini Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macaroni With Tahini Sauce boosts immune function.
Fiber in Macaroni With Tahini Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macaroni With Tahini Sauce reduces the risk of type 2 diabetes.
Fiber in Macaroni With Tahini Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Macaroni With Tahini Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.