Kaiso Seaweed
Yo! Sushi
10.13
% from protein55.7
% from carbs55.7
% from fatNutrition Facts
More items Like Kaiso Seaweed
Kaiso Seaweed (To Go)
Yo! Sushi
Seaweed Salad, Airports
Bento Sushi
Seaweed Salad, COOP
Bento Sushi
Seaweed Salad, University
Bento Sushi
Seaweed Salad, COPPAS
Bento Sushi
Japanese Seaweed Salad
Sushi House
Avocado Maki
Yo! Sushi
Avocado Maki (To Go)
Yo! Sushi
Beef Teriyaki (To Go)
Yo! Sushi
Beef Teriyaki
Yo! Sushi
Beef Teriyaki Rice Bowl
Yo! Sushi
Beef Teriyaki Rice Bowl (To Go)
Yo! Sushi
Beef Teriyaki Rice Bowl, Large
Yo! Sushi
California Temaki
Yo! Sushi
Chicken Gyoza (To Go)
Yo! Sushi
Chicken Gyoza, 5 Piece (To Go)
Yo! Sushi
Chicken Gyoza, 5 Piece
Yo! Sushi
Chicken Katsu (To Go)
Yo! Sushi
Chicken Katsu Curry (To Go)
Yo! Sushi
Chicken Katsu Curry
Yo! Sushi
Chicken Katsu Curry, Large
Yo! Sushi
Chicken Katsu Curry, Large (To Go)
Yo! Sushi
Chilli Peanuts Retail Pack (To Go)
Yo! Sushi
Kaiso Seaweed Nutrients FAQs
Nutrients
- Kaiso Seaweed has 1140mg of Sodium, Na.
What is the calorie content of Kaiso Seaweed?
A typical serving 1 Serving of Kaiso Seaweed contains approximately 180 calories.
You can check the exact calorie content by logging Kaiso Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaiso Seaweed have?
The amount of fat in Kaiso Seaweed depends on the ingredients and preparation method. On average, one serving 1 Serving of Kaiso Seaweed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaiso Seaweed have?
The protein content in Kaiso Seaweed depends on the ingredients exists in it. On average, 1 Serving of Kaiso Seaweed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kaiso Seaweed, Download Nutribit app for healthier you!
How much sugar does a Kaiso Seaweed have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiso Seaweed.
How Much carbohydrates (carbs) is in Kaiso Seaweed?
The amount of carbohydrates (carbs) in Kaiso Seaweed depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaiso Seaweed.
How Much Fiber is in Kaiso Seaweed?
Kaiso Seaweed contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiso Seaweed for healthier you!
What vitamins and minerals are in a Kaiso Seaweed?
Kaiso Seaweed contains following minerals:
General
Does Kaiso Seaweed contain caffeine?
Kaiso Seaweed does not contain any caffeine.
Does Kaiso Seaweed contain alcohol?
Kaiso Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaiso Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiso Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaiso Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaiso Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiso Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaiso Seaweed for free?
Yes! Since Kaiso Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaiso Seaweed with water tracking feature?
Nutribit automatically calculates the water content of Kaiso Seaweed and adds it to your daily hydration log. Simply log Kaiso Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaiso Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaiso Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaiso Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaiso Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaiso Seaweed
Sodium, Na in Kaiso Seaweed supports fluid balance.
Maintains Fluid Balance in Kaiso Seaweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kaiso Seaweed supports nerve function.
Supports Nerve Function in Kaiso Seaweed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kaiso Seaweed helps regulate blood pressure.
Regulates Blood Pressure in Kaiso Seaweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kaiso Seaweed supports muscle function.
Aids Muscle Function in Kaiso Seaweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kaiso Seaweed aids nutrient absorption.
Improves Nutrient Absorption in Kaiso Seaweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kaiso Seaweed helps balance pH levels.
Balances pH Levels in Kaiso Seaweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kaiso Seaweed supports bone health.
Supports Bone Health in Kaiso Seaweed helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Kaiso Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.