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Japanese Seaweed Salad

Sushi House

90

kcal Energy

50.8%

% from carbs

3.4%

% from protein

45.8%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
90

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Sodium, Na 890 mg
38.7%
Total Carbohydrates 15 g
5.5%
Fiber 8 g
28.6%
Sugars 8 g
16%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Japanese Seaweed Salad

Nutrients

What is the calorie content of Japanese Seaweed Salad?

A typical serving 114 g of Japanese Seaweed Salad (114 grams) contains approximately 90 calories. You can check the exact calorie content by logging Japanese Seaweed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Seaweed Salad have?

The amount of fat in Japanese Seaweed Salad depends on the ingredients and preparation method. On average, one serving 114 g (114 grams) of Japanese Seaweed Salad contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Seaweed Salad have?

The protein content in Japanese Seaweed Salad depends on the ingredients exists in it. On average, 114 g of Japanese Seaweed Salad (about 114 grams) contains approximately 1 grams of protein.

Is Japanese Seaweed Salad a good source of protein?

The protein content in Japanese Seaweed Salad depends on the ingredients exists in it. On average, 114 g of Japanese Seaweed Salad (about 114 grams) contains approximately 1 grams of protein.

How much sugar does a Japanese Seaweed Salad have?

On average, 114 g (about 114 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Seaweed Salad contain added sugar?

On average, 114 g (about 114 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Seaweed Salad?

On average, 114 g (about 114 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Japanese Seaweed Salad?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Seaweed Salad?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Seaweed Salad suitable for vegans?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Seaweed Salad contain caffeine?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Seaweed Salad contain alcohol?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Seaweed Salad healthier?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Seaweed Salad in Nutribit?

Japanese Seaweed Salad contains approximately 8 grams of fiber in 114 g (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Seaweed Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Seaweed Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Seaweed Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Seaweed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Seaweed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Seaweed Salad for free?

Yes! Since Japanese Seaweed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Seaweed Salad with water tracking feature?

Nutribit automatically calculates the water content of Japanese Seaweed Salad and adds it to your daily hydration log. Simply log Japanese Seaweed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Seaweed Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Seaweed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Seaweed Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Seaweed Salad data can be accessed offline in the Nutribit app anytime anywhere!