Seaweed Salad, COOP
Bento Sushi
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Seaweed Salad, COOP Nutrients FAQs
Nutrients
- Seaweed Salad, COOP has 1090mg of Sodium, Na.
What is the calorie content of Seaweed Salad, COOP?
A typical serving 0.75 Cup (90 grams) of Seaweed Salad, COOP contains approximately 110 calories.
You can check the exact calorie content by logging Seaweed Salad, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seaweed Salad, COOP have?
The amount of fat in Seaweed Salad, COOP depends on the ingredients and preparation method. On average, one serving 0.75 Cup (90 grams) of Seaweed Salad, COOP contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seaweed Salad, COOP have?
The protein content in Seaweed Salad, COOP depends on the ingredients exists in it. On average, 0.75 Cup (90 grams) of Seaweed Salad, COOP contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Seaweed Salad, COOP, Download Nutribit app for healthier you!
How much sugar does a Seaweed Salad, COOP have?
On average, 0.75 Cup (90 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Salad, COOP.
How Much carbohydrates (carbs) is in Seaweed Salad, COOP?
The amount of carbohydrates (carbs) in Seaweed Salad, COOP depends on its serving size and preparation. On average, 0.75 Cup (90 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seaweed Salad, COOP.
How Much Fiber is in Seaweed Salad, COOP?
Seaweed Salad, COOP contains approximately 3 grams of fiber in 0.75 Cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Salad, COOP for healthier you!
What vitamins and minerals are in a Seaweed Salad, COOP?
Seaweed Salad, COOP contains following minerals:
General
Does Seaweed Salad, COOP contain caffeine?
Seaweed Salad, COOP does not contain any caffeine.
Does Seaweed Salad, COOP contain alcohol?
Seaweed Salad, COOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seaweed Salad, COOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Salad, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seaweed Salad, COOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seaweed Salad, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Salad, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seaweed Salad, COOP for free?
Yes! Since Seaweed Salad, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seaweed Salad, COOP with water tracking feature?
Nutribit automatically calculates the water content of Seaweed Salad, COOP and adds it to your daily hydration log. Simply log Seaweed Salad, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seaweed Salad, COOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Salad, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seaweed Salad, COOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seaweed Salad, COOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seaweed Salad, COOP
Sodium, Na in Seaweed Salad, COOP supports fluid balance.
Maintains Fluid Balance in Seaweed Salad, COOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seaweed Salad, COOP supports nerve function.
Supports Nerve Function in Seaweed Salad, COOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seaweed Salad, COOP helps regulate blood pressure.
Regulates Blood Pressure in Seaweed Salad, COOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seaweed Salad, COOP supports muscle function.
Aids Muscle Function in Seaweed Salad, COOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seaweed Salad, COOP aids nutrient absorption.
Improves Nutrient Absorption in Seaweed Salad, COOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seaweed Salad, COOP helps balance pH levels.
Balances pH Levels in Seaweed Salad, COOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seaweed Salad, COOP supports bone health.
Supports Bone Health in Seaweed Salad, COOP helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 Cup Seaweed Salad, COOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.