Kale & Spin with Yogurt Vegetable Smoothie, 32 oz
Nature's Table
7.49
% from protein91.8
% from carbs91.8
% from fatNutrition Facts
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Kale & Spin with Yogurt Vegetable Smoothie, 32 oz Nutrients FAQs
Nutrients
- Kale & Spin with Yogurt Vegetable Smoothie, 32 oz has 360mg of Sodium, Na.
What is the calorie content of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz?
A typical serving 32 oz of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contains approximately 650 calories.
You can check the exact calorie content by logging Kale & Spin with Yogurt Vegetable Smoothie, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale & Spin with Yogurt Vegetable Smoothie, 32 oz have?
The amount of fat in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz depends on the ingredients and preparation method. On average, one serving 32 oz of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale & Spin with Yogurt Vegetable Smoothie, 32 oz have?
The protein content in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz depends on the ingredients exists in it. On average, 32 oz of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz, Download Nutribit app for healthier you!
How much sugar does a Kale & Spin with Yogurt Vegetable Smoothie, 32 oz have?
On average, 32 oz contains about 123 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz.
How Much carbohydrates (carbs) is in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz?
The amount of carbohydrates (carbs) in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz depends on its serving size and preparation. On average, 32 oz contains about 147 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz.
How Much Fiber is in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz?
Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contains approximately 3 grams of fiber in 32 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz for healthier you!
What vitamins and minerals are in a Kale & Spin with Yogurt Vegetable Smoothie, 32 oz?
Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contains following minerals:
General
Does Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contain caffeine?
Kale & Spin with Yogurt Vegetable Smoothie, 32 oz does not contain any caffeine.
Does Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contain alcohol?
Kale & Spin with Yogurt Vegetable Smoothie, 32 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale & Spin with Yogurt Vegetable Smoothie, 32 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Spin with Yogurt Vegetable Smoothie, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale & Spin with Yogurt Vegetable Smoothie, 32 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz for free?
Yes! Since Kale & Spin with Yogurt Vegetable Smoothie, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz with water tracking feature?
Nutribit automatically calculates the water content of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz and adds it to your daily hydration log. Simply log Kale & Spin with Yogurt Vegetable Smoothie, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale & Spin with Yogurt Vegetable Smoothie, 32 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale & Spin with Yogurt Vegetable Smoothie, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale & Spin with Yogurt Vegetable Smoothie, 32 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale & Spin with Yogurt Vegetable Smoothie, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale & Spin with Yogurt Vegetable Smoothie, 32 oz
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale & Spin with Yogurt Vegetable Smoothie, 32 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz enhances brain function and helps improve memory and focus.
Glucose from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale & Spin with Yogurt Vegetable Smoothie, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports building and repairing tissues.
Builds and repairs tissues in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports immune function.
Supports immune function in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz provides energy.
Provides energy in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports muscle growth and strength.
Supports muscle growth and strength in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps in weight management.
Helps in weight management in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports bone health.
Supports bone health in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz is essential for the health and growth of hair, skin, and nails.
Protein in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz regulates blood sugar levels.
Regulates blood sugar levels in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports fluid balance.
Maintains Fluid Balance in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports nerve function.
Supports Nerve Function in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate blood pressure.
Regulates Blood Pressure in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports muscle function.
Aids Muscle Function in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz aids nutrient absorption.
Improves Nutrient Absorption in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps balance pH levels.
Balances pH Levels in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz supports bone health.
Supports Bone Health in Kale & Spin with Yogurt Vegetable Smoothie, 32 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 32 oz Kale & Spin with Yogurt Vegetable Smoothie, 32 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.