Survival Kit Yogurt Smoothie, 32 oz
Nature's Table
7.46
% from protein92.54
% from carbs92.54
% from fatNutrition Facts
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Survival Kit Yogurt Smoothie, 32 oz Nutrients FAQs
Nutrients
- Survival Kit Yogurt Smoothie, 32 oz has 340mg of Sodium, Na.
What is the calorie content of Survival Kit Yogurt Smoothie, 32 oz?
A typical serving 32 oz of Survival Kit Yogurt Smoothie, 32 oz contains approximately 550 calories.
You can check the exact calorie content by logging Survival Kit Yogurt Smoothie, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Survival Kit Yogurt Smoothie, 32 oz have?
The amount of fat in Survival Kit Yogurt Smoothie, 32 oz depends on the ingredients and preparation method. On average, one serving 32 oz of Survival Kit Yogurt Smoothie, 32 oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Survival Kit Yogurt Smoothie, 32 oz have?
The protein content in Survival Kit Yogurt Smoothie, 32 oz depends on the ingredients exists in it. On average, 32 oz of Survival Kit Yogurt Smoothie, 32 oz contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Survival Kit Yogurt Smoothie, 32 oz, Download Nutribit app for healthier you!
How much sugar does a Survival Kit Yogurt Smoothie, 32 oz have?
On average, 32 oz contains about 97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Survival Kit Yogurt Smoothie, 32 oz.
How Much carbohydrates (carbs) is in Survival Kit Yogurt Smoothie, 32 oz?
The amount of carbohydrates (carbs) in Survival Kit Yogurt Smoothie, 32 oz depends on its serving size and preparation. On average, 32 oz contains about 124 grams of carbohydrates.
Download Nutribit app to get exact carb content from Survival Kit Yogurt Smoothie, 32 oz.
How Much Fiber is in Survival Kit Yogurt Smoothie, 32 oz?
Survival Kit Yogurt Smoothie, 32 oz contains approximately 3 grams of fiber in 32 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Survival Kit Yogurt Smoothie, 32 oz for healthier you!
What vitamins and minerals are in a Survival Kit Yogurt Smoothie, 32 oz?
Survival Kit Yogurt Smoothie, 32 oz contains following minerals:
General
Does Survival Kit Yogurt Smoothie, 32 oz contain caffeine?
Survival Kit Yogurt Smoothie, 32 oz does not contain any caffeine.
Does Survival Kit Yogurt Smoothie, 32 oz contain alcohol?
Survival Kit Yogurt Smoothie, 32 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Survival Kit Yogurt Smoothie, 32 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Survival Kit Yogurt Smoothie, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Survival Kit Yogurt Smoothie, 32 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Survival Kit Yogurt Smoothie, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Survival Kit Yogurt Smoothie, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Survival Kit Yogurt Smoothie, 32 oz for free?
Yes! Since Survival Kit Yogurt Smoothie, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Survival Kit Yogurt Smoothie, 32 oz with water tracking feature?
Nutribit automatically calculates the water content of Survival Kit Yogurt Smoothie, 32 oz and adds it to your daily hydration log. Simply log Survival Kit Yogurt Smoothie, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Survival Kit Yogurt Smoothie, 32 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Survival Kit Yogurt Smoothie, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Survival Kit Yogurt Smoothie, 32 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Survival Kit Yogurt Smoothie, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Survival Kit Yogurt Smoothie, 32 oz
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Survival Kit Yogurt Smoothie, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Survival Kit Yogurt Smoothie, 32 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Survival Kit Yogurt Smoothie, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Survival Kit Yogurt Smoothie, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Survival Kit Yogurt Smoothie, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz enhances brain function and helps improve memory and focus.
Glucose from Survival Kit Yogurt Smoothie, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Survival Kit Yogurt Smoothie, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Survival Kit Yogurt Smoothie, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Survival Kit Yogurt Smoothie, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Survival Kit Yogurt Smoothie, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Survival Kit Yogurt Smoothie, 32 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Survival Kit Yogurt Smoothie, 32 oz supports building and repairing tissues.
Builds and repairs tissues in Survival Kit Yogurt Smoothie, 32 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Survival Kit Yogurt Smoothie, 32 oz supports immune function.
Supports immune function in Survival Kit Yogurt Smoothie, 32 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Survival Kit Yogurt Smoothie, 32 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Survival Kit Yogurt Smoothie, 32 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Survival Kit Yogurt Smoothie, 32 oz provides energy.
Provides energy in Survival Kit Yogurt Smoothie, 32 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Survival Kit Yogurt Smoothie, 32 oz supports muscle growth and strength.
Supports muscle growth and strength in Survival Kit Yogurt Smoothie, 32 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Survival Kit Yogurt Smoothie, 32 oz helps in weight management.
Helps in weight management in Survival Kit Yogurt Smoothie, 32 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Survival Kit Yogurt Smoothie, 32 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Survival Kit Yogurt Smoothie, 32 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Survival Kit Yogurt Smoothie, 32 oz supports bone health.
Supports bone health in Survival Kit Yogurt Smoothie, 32 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Survival Kit Yogurt Smoothie, 32 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Survival Kit Yogurt Smoothie, 32 oz is essential for the health and growth of hair, skin, and nails.
Protein in Survival Kit Yogurt Smoothie, 32 oz regulates blood sugar levels.
Regulates blood sugar levels in Survival Kit Yogurt Smoothie, 32 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 550 calories?
The amount of exercise required to burn off 32 oz Survival Kit Yogurt Smoothie, 32 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.