Rain Forest Rhumba Yogurt Smoothie, 22 oz

Nature's Table

Total Energy

440

kcal

91.38

% from carbs

6.53

% from protein

2.1

% from fats

In 1 oz

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

98g

35.6%

Fiber

3g

10.7%

Sugars

79g

158%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rain Forest Rhumba Yogurt Smoothie, 22 oz

A typical serving 22 oz of Rain Forest Rhumba Yogurt Smoothie, 22 oz (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rain Forest Rhumba Yogurt Smoothie, 22 oz depends on the ingredients and preparation method. On average, one serving 22 oz (null grams) of Rain Forest Rhumba Yogurt Smoothie, 22 oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rain Forest Rhumba Yogurt Smoothie, 22 oz depends on the ingredients exists in it. On average, 22 oz of Rain Forest Rhumba Yogurt Smoothie, 22 oz (about null grams) contains approximately 7 grams of protein.

On average, 22 oz (about null grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about null grams) contains about 98 grams of carbohydrates.

Rain Forest Rhumba Yogurt Smoothie, 22 oz contains approximately 3 grams of fiber in 22 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 22 oz Rain Forest Rhumba Yogurt Smoothie, 22 oz

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.