Small Super Gyro
Great Wraps
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Small Super Gyro Nutrients FAQs
Nutrients
- Small Super Gyro has 640mg of Sodium, Na.
What is the calorie content of Small Super Gyro?
A typical serving 1 Serving of Small Super Gyro contains approximately 510 calories.
You can check the exact calorie content by logging Small Super Gyro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Super Gyro have?
The amount of fat in Small Super Gyro depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Super Gyro contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Super Gyro have?
The protein content in Small Super Gyro depends on the ingredients exists in it. On average, 1 Serving of Small Super Gyro contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Small Super Gyro, Download Nutribit app for healthier you!
How much sugar does a Small Super Gyro have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Super Gyro.
How Much carbohydrates (carbs) is in Small Super Gyro?
The amount of carbohydrates (carbs) in Small Super Gyro depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Super Gyro.
How Much Fiber is in Small Super Gyro?
Small Super Gyro contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Super Gyro for healthier you!
What vitamins and minerals are in a Small Super Gyro?
Small Super Gyro contains following minerals:
General
Does Small Super Gyro contain caffeine?
Small Super Gyro does not contain any caffeine.
Does Small Super Gyro contain alcohol?
Small Super Gyro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Super Gyro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Super Gyro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Super Gyro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Super Gyro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Super Gyro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Super Gyro for free?
Yes! Since Small Super Gyro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Super Gyro with water tracking feature?
Nutribit automatically calculates the water content of Small Super Gyro and adds it to your daily hydration log. Simply log Small Super Gyro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Super Gyro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Super Gyro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Super Gyro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Super Gyro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Super Gyro
Protein in Small Super Gyro supports building and repairing tissues.
Builds and repairs tissues in Small Super Gyro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Super Gyro supports immune function.
Supports immune function in Small Super Gyro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Super Gyro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Super Gyro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Super Gyro provides energy.
Provides energy in Small Super Gyro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Super Gyro supports muscle growth and strength.
Supports muscle growth and strength in Small Super Gyro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Super Gyro helps in weight management.
Helps in weight management in Small Super Gyro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Super Gyro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Super Gyro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Super Gyro supports bone health.
Supports bone health in Small Super Gyro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Super Gyro improves skin, hair, and nails.
Improves skin, hair, and nails in Small Super Gyro is essential for the health and growth of hair, skin, and nails.
Protein in Small Super Gyro regulates blood sugar levels.
Regulates blood sugar levels in Small Super Gyro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Super Gyro supports fluid balance.
Maintains Fluid Balance in Small Super Gyro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Super Gyro supports nerve function.
Supports Nerve Function in Small Super Gyro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Super Gyro helps regulate blood pressure.
Regulates Blood Pressure in Small Super Gyro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Super Gyro supports muscle function.
Aids Muscle Function in Small Super Gyro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Super Gyro aids nutrient absorption.
Improves Nutrient Absorption in Small Super Gyro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Super Gyro helps balance pH levels.
Balances pH Levels in Small Super Gyro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Super Gyro supports bone health.
Supports Bone Health in Small Super Gyro helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Small Super Gyro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.