Gyro Plate

Great Wraps

9.99

% from protein

23.61

% from carbs

23.61

% from fat

Gyro Plate Nutrients FAQs

Nutrients

What is the calorie content of Gyro Plate?

A typical serving 1 Serving of Gyro Plate contains approximately 850 calories.

You can check the exact calorie content by logging Gyro Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro Plate have?

The amount of fat in Gyro Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Gyro Plate contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro Plate have?

The protein content in Gyro Plate depends on the ingredients exists in it. On average, 1 Serving of Gyro Plate contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro Plate, Download Nutribit app for healthier you!

How much sugar does a Gyro Plate have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro Plate.

How Much carbohydrates (carbs) is in Gyro Plate?

The amount of carbohydrates (carbs) in Gyro Plate depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro Plate.

How Much Fiber is in Gyro Plate?

Gyro Plate contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro Plate for healthier you!

What vitamins and minerals are in a Gyro Plate?

Gyro Plate contains following minerals:

  • Gyro Plate has 1180mg of Sodium, Na.

General

Does Gyro Plate contain caffeine?

Gyro Plate does not contain any caffeine.

Does Gyro Plate contain alcohol?

Gyro Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro Plate for free?

Yes! Since Gyro Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro Plate with water tracking feature?

Nutribit automatically calculates the water content of Gyro Plate and adds it to your daily hydration log. Simply log Gyro Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro Plate

Total Carbohydrates in Gyro Plate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyro Plate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyro Plate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyro Plate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyro Plate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyro Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyro Plate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyro Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyro Plate aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyro Plate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyro Plate enhances brain function and helps improve memory and focus.

Glucose from Gyro Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyro Plate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyro Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyro Plate promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyro Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyro Plate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyro Plate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyro Plate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyro Plate, help regulate blood pressure and reduce hypertension risk.

Protein in Gyro Plate supports building and repairing tissues.

Builds and repairs tissues in Gyro Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro Plate supports immune function.

Supports immune function in Gyro Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro Plate provides energy.

Provides energy in Gyro Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro Plate supports muscle growth and strength.

Supports muscle growth and strength in Gyro Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro Plate helps in weight management.

Helps in weight management in Gyro Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro Plate supports bone health.

Supports bone health in Gyro Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyro Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro Plate is essential for the health and growth of hair, skin, and nails.

Protein in Gyro Plate regulates blood sugar levels.

Regulates blood sugar levels in Gyro Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyro Plate supports fluid balance.

Maintains Fluid Balance in Gyro Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro Plate supports nerve function.

Supports Nerve Function in Gyro Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro Plate helps regulate blood pressure.

Regulates Blood Pressure in Gyro Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro Plate supports muscle function.

Aids Muscle Function in Gyro Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyro Plate aids nutrient absorption.

Improves Nutrient Absorption in Gyro Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro Plate helps balance pH levels.

Balances pH Levels in Gyro Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyro Plate supports bone health.

Supports Bone Health in Gyro Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Gyro Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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