Small Gyro Wrap
Great Wraps
13.76
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Small Gyro Wrap Nutrients FAQs
Nutrients
- Small Gyro Wrap has 450mg of Sodium, Na.
What is the calorie content of Small Gyro Wrap?
A typical serving 1 Serving of Small Gyro Wrap contains approximately 430 calories.
You can check the exact calorie content by logging Small Gyro Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Gyro Wrap have?
The amount of fat in Small Gyro Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Gyro Wrap contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Gyro Wrap have?
The protein content in Small Gyro Wrap depends on the ingredients exists in it. On average, 1 Serving of Small Gyro Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Small Gyro Wrap, Download Nutribit app for healthier you!
How much sugar does a Small Gyro Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Gyro Wrap.
How Much carbohydrates (carbs) is in Small Gyro Wrap?
The amount of carbohydrates (carbs) in Small Gyro Wrap depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Gyro Wrap.
How Much Fiber is in Small Gyro Wrap?
Small Gyro Wrap contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Gyro Wrap for healthier you!
What vitamins and minerals are in a Small Gyro Wrap?
Small Gyro Wrap contains following minerals:
General
Does Small Gyro Wrap contain caffeine?
Small Gyro Wrap does not contain any caffeine.
Does Small Gyro Wrap contain alcohol?
Small Gyro Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Gyro Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Gyro Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Gyro Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Gyro Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Gyro Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Gyro Wrap for free?
Yes! Since Small Gyro Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Gyro Wrap with water tracking feature?
Nutribit automatically calculates the water content of Small Gyro Wrap and adds it to your daily hydration log. Simply log Small Gyro Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Gyro Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Gyro Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Gyro Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Gyro Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Gyro Wrap
Protein in Small Gyro Wrap supports building and repairing tissues.
Builds and repairs tissues in Small Gyro Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Gyro Wrap supports immune function.
Supports immune function in Small Gyro Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Gyro Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Gyro Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Gyro Wrap provides energy.
Provides energy in Small Gyro Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Gyro Wrap supports muscle growth and strength.
Supports muscle growth and strength in Small Gyro Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Gyro Wrap helps in weight management.
Helps in weight management in Small Gyro Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Gyro Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Gyro Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Gyro Wrap supports bone health.
Supports bone health in Small Gyro Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Gyro Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Small Gyro Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Small Gyro Wrap regulates blood sugar levels.
Regulates blood sugar levels in Small Gyro Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Gyro Wrap supports fluid balance.
Maintains Fluid Balance in Small Gyro Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Gyro Wrap supports nerve function.
Supports Nerve Function in Small Gyro Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Gyro Wrap helps regulate blood pressure.
Regulates Blood Pressure in Small Gyro Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Gyro Wrap supports muscle function.
Aids Muscle Function in Small Gyro Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Gyro Wrap aids nutrient absorption.
Improves Nutrient Absorption in Small Gyro Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Gyro Wrap helps balance pH levels.
Balances pH Levels in Small Gyro Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Gyro Wrap supports bone health.
Supports Bone Health in Small Gyro Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Small Gyro Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.