Boom Boom Black Bean Salad, Smaller

Pita Pit

Total Energy

210

kcal

19.42

% from carbs

19.42

% from protein

61.17

% from fats

In 1 Each

% daily value


Total Fat

14g

21.5%


Saturated

3.5g

17.5%


Cholesterol

150mg

50%


Sodium, Na

590mg

25.7%



Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boom Boom Black Bean Salad, Smaller

A typical serving 1 Each of Boom Boom Black Bean Salad, Smaller (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boom Boom Black Bean Salad, Smaller depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Boom Boom Black Bean Salad, Smaller contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boom Boom Black Bean Salad, Smaller depends on the ingredients exists in it. On average, 1 Each of Boom Boom Black Bean Salad, Smaller (about null grams) contains approximately 10 grams of protein.

On average, 1 Each (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 10 grams of carbohydrates.

Boom Boom Black Bean Salad, Smaller contains approximately 4 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 Each Boom Boom Black Bean Salad, Smaller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.