Chicken Cheddar Quesadilla
Del Taco
24.86
% from protein24.13
% from carbs24.13
% from fatNutrition Facts
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Chicken Cheddar Quesadilla Nutrients FAQs
Nutrients
- Chicken Cheddar Quesadilla has 1190mg of Sodium, Na.
What is the calorie content of Chicken Cheddar Quesadilla?
A typical serving 215 g (215 grams) of Chicken Cheddar Quesadilla contains approximately 550 calories.
You can check the exact calorie content by logging Chicken Cheddar Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Cheddar Quesadilla have?
The amount of fat in Chicken Cheddar Quesadilla depends on the ingredients and preparation method. On average, one serving 215 g (215 grams) of Chicken Cheddar Quesadilla contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Cheddar Quesadilla have?
The protein content in Chicken Cheddar Quesadilla depends on the ingredients exists in it. On average, 215 g (215 grams) of Chicken Cheddar Quesadilla contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Cheddar Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chicken Cheddar Quesadilla have?
On average, 215 g (215 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cheddar Quesadilla.
How Much carbohydrates (carbs) is in Chicken Cheddar Quesadilla?
The amount of carbohydrates (carbs) in Chicken Cheddar Quesadilla depends on its serving size and preparation. On average, 215 g (215 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Cheddar Quesadilla.
How Much Fiber is in Chicken Cheddar Quesadilla?
Chicken Cheddar Quesadilla contains approximately 1 grams of fiber in 215 g (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cheddar Quesadilla for healthier you!
What vitamins and minerals are in a Chicken Cheddar Quesadilla?
Chicken Cheddar Quesadilla contains following minerals:
General
Does Chicken Cheddar Quesadilla contain caffeine?
Chicken Cheddar Quesadilla does not contain any caffeine.
Does Chicken Cheddar Quesadilla contain alcohol?
Chicken Cheddar Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Cheddar Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheddar Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Cheddar Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Cheddar Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheddar Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Cheddar Quesadilla for free?
Yes absolutely, Since Chicken Cheddar Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Cheddar Quesadilla with water tracking feature?
Chicken Cheddar Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Cheddar Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheddar Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Cheddar Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Cheddar Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Cheddar Quesadilla
Protein in Chicken Cheddar Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chicken Cheddar Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Cheddar Quesadilla supports immune function.
Supports immune function in Chicken Cheddar Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Cheddar Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Cheddar Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Cheddar Quesadilla provides energy.
Provides energy in Chicken Cheddar Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Cheddar Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chicken Cheddar Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Cheddar Quesadilla helps in weight management.
Helps in weight management in Chicken Cheddar Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Cheddar Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Cheddar Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Cheddar Quesadilla supports bone health.
Supports bone health in Chicken Cheddar Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Cheddar Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Cheddar Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Cheddar Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chicken Cheddar Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Cheddar Quesadilla supports fluid balance.
Maintains Fluid Balance in Chicken Cheddar Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Cheddar Quesadilla supports nerve function.
Supports Nerve Function in Chicken Cheddar Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Cheddar Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chicken Cheddar Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Cheddar Quesadilla supports muscle function.
Aids Muscle Function in Chicken Cheddar Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Cheddar Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chicken Cheddar Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Cheddar Quesadilla helps balance pH levels.
Balances pH Levels in Chicken Cheddar Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Cheddar Quesadilla supports bone health.
Supports Bone Health in Chicken Cheddar Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 215 g Chicken Cheddar Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.