Chicken Cheddar Quesadilla

Del Taco

Total Energy

550

kcal

24.13

% from carbs

24.86

% from protein

51.01

% from fats

In 215 g

% daily value


Total Fat

31g

47.7%


Saturated

16g

80%


Cholesterol

130mg

43.3%


Sodium, Na

1190mg

51.7%



Total Carbohydrates

33g

12%


Fiber

1g

3.6%


Protein

34g

68%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cheddar Quesadilla

A typical serving 215 g of Chicken Cheddar Quesadilla (215 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cheddar Quesadilla depends on the ingredients and preparation method. On average, one serving 215 g (215 grams) of Chicken Cheddar Quesadilla contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cheddar Quesadilla depends on the ingredients exists in it. On average, 215 g of Chicken Cheddar Quesadilla (about 215 grams) contains approximately 34 grams of protein.

On average, 215 g (about 215 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 215 g (about 215 grams) contains about 33 grams of carbohydrates.

Chicken Cheddar Quesadilla contains approximately 1 grams of fiber in 215 g (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 215 g Chicken Cheddar Quesadilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.