Spicy Jack Quesadilla

Del Taco

Total Energy

460

kcal

28.27

% from carbs

19.7

% from protein

52.03

% from fats

In 151 g

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

75mg

25%

Sodium, Na

830mg

36.1%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Jack Quesadilla

A typical serving 151 g of Spicy Jack Quesadilla (151 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Jack Quesadilla depends on the ingredients and preparation method. On average, one serving 151 g (151 grams) of Spicy Jack Quesadilla contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Jack Quesadilla depends on the ingredients exists in it. On average, 151 g of Spicy Jack Quesadilla (about 151 grams) contains approximately 23 grams of protein.

On average, 151 g (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 151 g (about 151 grams) contains about 33 grams of carbohydrates.

Spicy Jack Quesadilla contains approximately 1 grams of fiber in 151 g (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 151 g Spicy Jack Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.