Crinkle-Cut Fries, Macho
Del Taco
4.27
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
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Crinkle-Cut Fries, Macho Nutrients FAQs
Nutrients
- Crinkle-Cut Fries, Macho has 540mg of Sodium, Na.
What is the calorie content of Crinkle-Cut Fries, Macho?
A typical serving 248 g (248 grams) of Crinkle-Cut Fries, Macho contains approximately 470 calories.
You can check the exact calorie content by logging Crinkle-Cut Fries, Macho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crinkle-Cut Fries, Macho have?
The amount of fat in Crinkle-Cut Fries, Macho depends on the ingredients and preparation method. On average, one serving 248 g (248 grams) of Crinkle-Cut Fries, Macho contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crinkle-Cut Fries, Macho have?
The protein content in Crinkle-Cut Fries, Macho depends on the ingredients exists in it. On average, 248 g (248 grams) of Crinkle-Cut Fries, Macho contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crinkle-Cut Fries, Macho, Download Nutribit app for healthier you!
How much sugar does a Crinkle-Cut Fries, Macho have?
On average, 248 g (248 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crinkle-Cut Fries, Macho.
How Much carbohydrates (carbs) is in Crinkle-Cut Fries, Macho?
The amount of carbohydrates (carbs) in Crinkle-Cut Fries, Macho depends on its serving size and preparation. On average, 248 g (248 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crinkle-Cut Fries, Macho.
How Much Fiber is in Crinkle-Cut Fries, Macho?
Crinkle-Cut Fries, Macho contains approximately 5 grams of fiber in 248 g (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crinkle-Cut Fries, Macho for healthier you!
What vitamins and minerals are in a Crinkle-Cut Fries, Macho?
Crinkle-Cut Fries, Macho contains following minerals:
General
Does Crinkle-Cut Fries, Macho contain caffeine?
Crinkle-Cut Fries, Macho does not contain any caffeine.
Does Crinkle-Cut Fries, Macho contain alcohol?
Crinkle-Cut Fries, Macho does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crinkle-Cut Fries, Macho?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crinkle-Cut Fries, Macho and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crinkle-Cut Fries, Macho quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crinkle-Cut Fries, Macho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crinkle-Cut Fries, Macho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crinkle-Cut Fries, Macho for free?
Yes absolutely, Since Crinkle-Cut Fries, Macho does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crinkle-Cut Fries, Macho with water tracking feature?
Crinkle-Cut Fries, Macho does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crinkle-Cut Fries, Macho as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crinkle-Cut Fries, Macho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crinkle-Cut Fries, Macho nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crinkle-Cut Fries, Macho data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crinkle-Cut Fries, Macho
Total Carbohydrates in Crinkle-Cut Fries, Macho provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crinkle-Cut Fries, Macho are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crinkle-Cut Fries, Macho supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crinkle-Cut Fries, Macho aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crinkle-Cut Fries, Macho helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crinkle-Cut Fries, Macho help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crinkle-Cut Fries, Macho helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crinkle-Cut Fries, Macho can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crinkle-Cut Fries, Macho aids weight management by helping you feel full longer.
Fiber-rich carbs from Crinkle-Cut Fries, Macho help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crinkle-Cut Fries, Macho enhances brain function and helps improve memory and focus.
Glucose from Crinkle-Cut Fries, Macho is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crinkle-Cut Fries, Macho boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crinkle-Cut Fries, Macho provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crinkle-Cut Fries, Macho promotes gut health by feeding beneficial gut bacteria.
Fiber in Crinkle-Cut Fries, Macho serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crinkle-Cut Fries, Macho improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crinkle-Cut Fries, Macho support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crinkle-Cut Fries, Macho helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crinkle-Cut Fries, Macho, help regulate blood pressure and reduce hypertension risk.
Fiber in Crinkle-Cut Fries, Macho supports digestion.
Fiber in Crinkle-Cut Fries, Macho aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crinkle-Cut Fries, Macho supports heart health.
Soluble fiber in Crinkle-Cut Fries, Macho can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crinkle-Cut Fries, Macho aids in weight management.
Fiber-rich foods in Crinkle-Cut Fries, Macho increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crinkle-Cut Fries, Macho regulates blood sugar.
Fiber in Crinkle-Cut Fries, Macho helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crinkle-Cut Fries, Macho promotes gut health.
Fiber in Crinkle-Cut Fries, Macho acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crinkle-Cut Fries, Macho lowers the risk of colon cancer.
A high-fiber diet from Crinkle-Cut Fries, Macho is linked to a reduced risk of colon cancer.
Fiber in Crinkle-Cut Fries, Macho improves skin health.
Fiber in Crinkle-Cut Fries, Macho helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crinkle-Cut Fries, Macho helps lower blood pressure.
Adequate fiber in Crinkle-Cut Fries, Macho may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crinkle-Cut Fries, Macho boosts immune function.
Fiber in Crinkle-Cut Fries, Macho supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crinkle-Cut Fries, Macho reduces the risk of type 2 diabetes.
Fiber in Crinkle-Cut Fries, Macho can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crinkle-Cut Fries, Macho supports fluid balance.
Maintains Fluid Balance in Crinkle-Cut Fries, Macho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crinkle-Cut Fries, Macho supports nerve function.
Supports Nerve Function in Crinkle-Cut Fries, Macho helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crinkle-Cut Fries, Macho helps regulate blood pressure.
Regulates Blood Pressure in Crinkle-Cut Fries, Macho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crinkle-Cut Fries, Macho supports muscle function.
Aids Muscle Function in Crinkle-Cut Fries, Macho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crinkle-Cut Fries, Macho aids nutrient absorption.
Improves Nutrient Absorption in Crinkle-Cut Fries, Macho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crinkle-Cut Fries, Macho helps balance pH levels.
Balances pH Levels in Crinkle-Cut Fries, Macho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crinkle-Cut Fries, Macho supports bone health.
Supports Bone Health in Crinkle-Cut Fries, Macho helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 248 g Crinkle-Cut Fries, Macho
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.