Crinkle-Cut Fries, Medium
Del Taco
4.95
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Crinkle-Cut Fries, Medium Nutrients FAQs
Nutrients
- Crinkle-Cut Fries, Medium has 370mg of Sodium, Na.
What is the calorie content of Crinkle-Cut Fries, Medium?
A typical serving 170 g (170 grams) of Crinkle-Cut Fries, Medium contains approximately 320 calories.
You can check the exact calorie content by logging Crinkle-Cut Fries, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crinkle-Cut Fries, Medium have?
The amount of fat in Crinkle-Cut Fries, Medium depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Crinkle-Cut Fries, Medium contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crinkle-Cut Fries, Medium have?
The protein content in Crinkle-Cut Fries, Medium depends on the ingredients exists in it. On average, 170 g (170 grams) of Crinkle-Cut Fries, Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Crinkle-Cut Fries, Medium, Download Nutribit app for healthier you!
How much sugar does a Crinkle-Cut Fries, Medium have?
On average, 170 g (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crinkle-Cut Fries, Medium.
How Much carbohydrates (carbs) is in Crinkle-Cut Fries, Medium?
The amount of carbohydrates (carbs) in Crinkle-Cut Fries, Medium depends on its serving size and preparation. On average, 170 g (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crinkle-Cut Fries, Medium.
How Much Fiber is in Crinkle-Cut Fries, Medium?
Crinkle-Cut Fries, Medium contains approximately 4 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crinkle-Cut Fries, Medium for healthier you!
What vitamins and minerals are in a Crinkle-Cut Fries, Medium?
Crinkle-Cut Fries, Medium contains following minerals:
General
Does Crinkle-Cut Fries, Medium contain caffeine?
Crinkle-Cut Fries, Medium does not contain any caffeine.
Does Crinkle-Cut Fries, Medium contain alcohol?
Crinkle-Cut Fries, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crinkle-Cut Fries, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crinkle-Cut Fries, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crinkle-Cut Fries, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crinkle-Cut Fries, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crinkle-Cut Fries, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crinkle-Cut Fries, Medium for free?
Yes absolutely, Since Crinkle-Cut Fries, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crinkle-Cut Fries, Medium with water tracking feature?
Crinkle-Cut Fries, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crinkle-Cut Fries, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crinkle-Cut Fries, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crinkle-Cut Fries, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crinkle-Cut Fries, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crinkle-Cut Fries, Medium
Sodium, Na in Crinkle-Cut Fries, Medium supports fluid balance.
Maintains Fluid Balance in Crinkle-Cut Fries, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crinkle-Cut Fries, Medium supports nerve function.
Supports Nerve Function in Crinkle-Cut Fries, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crinkle-Cut Fries, Medium helps regulate blood pressure.
Regulates Blood Pressure in Crinkle-Cut Fries, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crinkle-Cut Fries, Medium supports muscle function.
Aids Muscle Function in Crinkle-Cut Fries, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crinkle-Cut Fries, Medium aids nutrient absorption.
Improves Nutrient Absorption in Crinkle-Cut Fries, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crinkle-Cut Fries, Medium helps balance pH levels.
Balances pH Levels in Crinkle-Cut Fries, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crinkle-Cut Fries, Medium supports bone health.
Supports Bone Health in Crinkle-Cut Fries, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 170 g Crinkle-Cut Fries, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.