Crinkle Cut Zucchini Fries

Birds Eye

Total Energy

140

kcal

50.35

% from carbs

5.59

% from protein

44.06

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

410mg

17.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crinkle Cut Zucchini Fries

A typical serving 20 pieces of Crinkle Cut Zucchini Fries (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crinkle Cut Zucchini Fries depends on the ingredients and preparation method. On average, one serving 20 pieces (85 grams) of Crinkle Cut Zucchini Fries contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crinkle Cut Zucchini Fries depends on the ingredients exists in it. On average, 20 pieces of Crinkle Cut Zucchini Fries (about 85 grams) contains approximately 2 grams of protein.

On average, 20 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 pieces (about 85 grams) contains about 18 grams of carbohydrates.

Crinkle Cut Zucchini Fries contains approximately 2 grams of fiber in 20 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Zucchini Fries, Shoestring

Birds Eye

190 kcal

Crinkle Cut Zucchini

Essential Everyday

15 kcal

Crinkle Cut Fries

Common Food

480 kcal

Crinkle-Cut Fries

Raising Cane's

390 kcal

Fries, Crinkle Cut

Kroger

110 kcal

Zucchini Lentil Pasta

Birds Eye

160 kcal

Zucchini Veggie Spirals

Birds Eye

25 kcal

Zucchini, Crinkle Cut, Frozen

Roundy's

15 kcal

Cauliflower Fries, Cauliflower & Potato Fries

Birds Eye

140 kcal

Yellow & Green Zucchini Squash

Birds Eye

20 kcal

Broccoli Fries

Birds Eye

160 kcal

Cauliflower Fries

Birds Eye

140 kcal

Veggie Spirals, Zucchini with Marinara

Birds Eye

60 kcal

Cauliflower & Ranch Fries

Birds Eye

150 kcal

Crinkle Cut Potato Fries

Simple Truth

110 kcal

Crispy Crinkle Cut Fries

Brookshire's

140 kcal

Organic Crinkle Cut Fries

365 Whole Foods Market

130 kcal

McCain Crinkle Cut Fries

Snack, Fried

222 kcal

Crinkle Cut French Fries

Common Food

130 kcal

Crinkle Cut Fries, Family

Culver's

1430 kcal

Crinkle Cut Fries, Large

Culver's

470 kcal

Crinkle Cut Fries, Medium

Culver's

380 kcal

Crinkle Cut Fries, Small

Culver's

240 kcal

How to burn 140 calories?

The amount of exercise required to burn off 20 pieces Crinkle Cut Zucchini Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.