Crinkle-Cut Fries
Raising Cane's
5.17
% from protein50.65
% from carbs50.65
% from fatNutrition Facts
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Crinkle-Cut Fries Nutrients FAQs
Nutrients
- Crinkle-Cut Fries has 310mg of Sodium, Na.
What is the calorie content of Crinkle-Cut Fries?
A typical serving 1 serving of Crinkle-Cut Fries contains approximately 390 calories.
You can check the exact calorie content by logging Crinkle-Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crinkle-Cut Fries have?
The amount of fat in Crinkle-Cut Fries depends on the ingredients and preparation method. On average, one serving 1 serving of Crinkle-Cut Fries contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crinkle-Cut Fries have?
The protein content in Crinkle-Cut Fries depends on the ingredients exists in it. On average, 1 serving of Crinkle-Cut Fries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crinkle-Cut Fries, Download Nutribit app for healthier you!
How much sugar does a Crinkle-Cut Fries have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crinkle-Cut Fries.
How Much carbohydrates (carbs) is in Crinkle-Cut Fries?
The amount of carbohydrates (carbs) in Crinkle-Cut Fries depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crinkle-Cut Fries.
How Much Fiber is in Crinkle-Cut Fries?
Crinkle-Cut Fries contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crinkle-Cut Fries for healthier you!
What vitamins and minerals are in a Crinkle-Cut Fries?
Crinkle-Cut Fries contains following minerals:
General
Does Crinkle-Cut Fries contain caffeine?
Crinkle-Cut Fries does not contain any caffeine.
Does Crinkle-Cut Fries contain alcohol?
Crinkle-Cut Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crinkle-Cut Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crinkle-Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crinkle-Cut Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crinkle-Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crinkle-Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crinkle-Cut Fries for free?
Yes! Since Crinkle-Cut Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crinkle-Cut Fries with water tracking feature?
Nutribit automatically calculates the water content of Crinkle-Cut Fries and adds it to your daily hydration log. Simply log Crinkle-Cut Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crinkle-Cut Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crinkle-Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crinkle-Cut Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crinkle-Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crinkle-Cut Fries
Total Carbohydrates in Crinkle-Cut Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crinkle-Cut Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crinkle-Cut Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crinkle-Cut Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crinkle-Cut Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crinkle-Cut Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crinkle-Cut Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crinkle-Cut Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crinkle-Cut Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Crinkle-Cut Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crinkle-Cut Fries enhances brain function and helps improve memory and focus.
Glucose from Crinkle-Cut Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crinkle-Cut Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crinkle-Cut Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crinkle-Cut Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Crinkle-Cut Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crinkle-Cut Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crinkle-Cut Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crinkle-Cut Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crinkle-Cut Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Crinkle-Cut Fries supports digestion.
Fiber in Crinkle-Cut Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crinkle-Cut Fries supports heart health.
Soluble fiber in Crinkle-Cut Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crinkle-Cut Fries aids in weight management.
Fiber-rich foods in Crinkle-Cut Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crinkle-Cut Fries regulates blood sugar.
Fiber in Crinkle-Cut Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crinkle-Cut Fries promotes gut health.
Fiber in Crinkle-Cut Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crinkle-Cut Fries lowers the risk of colon cancer.
A high-fiber diet from Crinkle-Cut Fries is linked to a reduced risk of colon cancer.
Fiber in Crinkle-Cut Fries improves skin health.
Fiber in Crinkle-Cut Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crinkle-Cut Fries helps lower blood pressure.
Adequate fiber in Crinkle-Cut Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crinkle-Cut Fries boosts immune function.
Fiber in Crinkle-Cut Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crinkle-Cut Fries reduces the risk of type 2 diabetes.
Fiber in Crinkle-Cut Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Crinkle-Cut Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.