GS Cobb Salad with Shrimp, Small

Yard House

Total Energy

530

kcal

12.5

% from carbs

27.94

% from protein

59.56

% from fats

In 1 Serving

% daily value


Total Fat

36g

55.4%


Saturated

9g

45%


Cholesterol

295mg

98.3%


Sodium, Na

980mg

42.6%



Total Carbohydrates

17g

6.2%


Fiber

7g

25%


Sugars

6g

12%


Protein

38g

76%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GS Cobb Salad with Shrimp, Small

A typical serving 1 Serving of GS Cobb Salad with Shrimp, Small (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GS Cobb Salad with Shrimp, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GS Cobb Salad with Shrimp, Small contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GS Cobb Salad with Shrimp, Small depends on the ingredients exists in it. On average, 1 Serving of GS Cobb Salad with Shrimp, Small (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

GS Cobb Salad with Shrimp, Small contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving GS Cobb Salad with Shrimp, Small

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.