GS Parmesan Mashed Potatoes

Yard House

Total Energy

250

kcal

49.38

% from carbs

9.88

% from protein

40.74

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about GS Parmesan Mashed Potatoes

A typical serving 1 Serving of GS Parmesan Mashed Potatoes (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GS Parmesan Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GS Parmesan Mashed Potatoes contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GS Parmesan Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of GS Parmesan Mashed Potatoes (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

GS Parmesan Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

GS Balsamic Vinaigrette

Yard House

130 kcal

GS Blueberry Ketchup

Yard House

130 kcal

GS Buffalo Sauce

Yard House

110 kcal

GS Classic Cheeseburger

Yard House

670 kcal

GS Beyond Burger

Yard House

660 kcal

GS Caesar Dressing

Yard House

300 kcal

GS Garlic Aioli

Yard House

340 kcal

GS Guacamole & Veggies

Yard House

240 kcal

GS House Salad

Yard House

200 kcal

GS Pinto Beans

Yard House

110 kcal

GS Oil & Vinegar

Yard House

270 kcal

GS Spicy Rice

Yard House

200 kcal

GS Sriracha Mayo

Yard House

290 kcal

GS Steamed Edamame

Yard House

180 kcal

GS Ranch Dressing

Yard House

200 kcal

GS Tartar Sauce

Yard House

240 kcal

GS Ultimate BLT

Yard House

790 kcal

GS 8 oz. Filet

Yard House

900 kcal

GS Ancho BBQ Sauce

Yard House

150 kcal

GS Buttered Jasmine Rice

Yard House

400 kcal

GS Cilantro Lime Chicken

Yard House

590 kcal

GS Cobb Salad, Small

Yard House

410 kcal

GS Cobb Salad, Regular

Yard House

740 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving GS Parmesan Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.