Cobb Salad with Salmon, Regular

Yard House

Total Energy

1140

kcal

8.73

% from carbs

24.45

% from protein

66.81

% from fats

In 1 Serving

% daily value

Total Fat

85g

130.8%

Saturated

22g

110%

Cholesterol

375mg

125%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

25g

9.1%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

70g

140%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Salmon, Regular

A typical serving 1 Serving of Cobb Salad with Salmon, Regular (null grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Salmon, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cobb Salad with Salmon, Regular contains approximately 85 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Salmon, Regular depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad with Salmon, Regular (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Cobb Salad with Salmon, Regular contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad with Salmon, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.