Taco Salad without dressing - Crunchy Chicken

Taco John's

Total Energy

630

kcal

35.15

% from carbs

15.76

% from protein

49.09

% from fats

In 383 g

% daily value

Total Fat

36g

55.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Salad without dressing - Crunchy Chicken

A typical serving 383 grams of Taco Salad without dressing - Crunchy Chicken (383 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Salad without dressing - Crunchy Chicken depends on the ingredients and preparation method. On average, one serving 383 grams (383 grams) of Taco Salad without dressing - Crunchy Chicken contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Salad without dressing - Crunchy Chicken depends on the ingredients exists in it. On average, 383 grams of Taco Salad without dressing - Crunchy Chicken (about 383 grams) contains approximately 26 grams of protein.

On average, 383 grams (about 383 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 383 grams (about 383 grams) contains about 58 grams of carbohydrates.

Taco Salad without dressing - Crunchy Chicken contains approximately 5 grams of fiber in 383 grams (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 383 grams Taco Salad without dressing - Crunchy Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.