Side Salad (without dressing)

Taco John's

Total Energy

40

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 92 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Salad (without dressing)

A typical serving 92 grams of Side Salad (without dressing) (92 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Salad (without dressing) depends on the ingredients and preparation method. On average, one serving 92 grams (92 grams) of Side Salad (without dressing) contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Salad (without dressing) depends on the ingredients exists in it. On average, 92 grams of Side Salad (without dressing) (about 92 grams) contains approximately 2 grams of protein.

On average, 92 grams (about 92 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 92 grams (about 92 grams) contains about 3 grams of carbohydrates.

Side Salad (without dressing) contains approximately 1 grams of fiber in 92 grams (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 92 grams Side Salad (without dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.